GUYS PLS PLS from a nurse advise, trust me the more you suppressed your emotions the more internally you’ll suffer. which can eventually lead to chronic stress. if we are in prolonged stress, no way to cope up, no outlet to release, it can activate autoimmune diseases. which means our body destroys our own +++ there’s no cure once u have it. the suppression, the prolonged suffering, our body compensates for it. pls be kind to yourself and have breaks once in a while ok? stressors are part of our life but dwelling on it is entirely up to us!
2026-10-16 12:22:08
219
seriena🪼 :
GOSH THE THOUGHTS INSIDE ME WERE KILLING ME. I'M SO LOST TALAGA THESE PAST FEW DAYS I FEEL LIKE IM GOING TO EXPLODE
THANK YOU SA LIFE MO, ATE! PLS NEVER GET TIRED POSTING LIKE THIS T^T
2026-10-16 12:24:49
7
Fineapple🍓 :
Thankyou for reminding iloveyou
2026-10-16 10:08:53
162
elle 🩰🌸 :
guilty as charged
2026-10-16 12:37:34
0
:
kamamatay lang ng tatay ko at talagang sinisisi ko sarili ko sa nangyare kaya wait lang pahinga muna ako kahit 2 months kasi pakshet talaga kailangan ko muna magslow down sa buhay. Hindi ko pa napagluluksa ng maayos ang nanay ko na namatay 3yrs ako kasi working student ako non tapos ngayon tatay ko naman 😭😭😭
2026-10-16 11:56:31
51
riri ᡣ𐭩 :
I FREAKING NEED TO HEAR THIS
2026-10-16 10:29:33
13
pancake🥞 :
thankyouuusomuchhhh stranger, needed this so much😓😓
2026-10-16 11:19:32
1
shiloh :
Needed this so muchh
2026-10-16 10:38:01
7
F. :
noted, thank u
2026-10-16 12:22:52
1
cvtiejas🩵 :
thankyouuuuuuu po!! badly need this🥺🫰
2026-10-16 12:26:02
1
eya :
THANK YOUU. really need that rn!
2026-10-16 11:58:08
1
Maria :
yan ang gusto kong advice, straightforward. labyu teh! Godbless!
2026-10-16 12:36:57
4
zy :
I love u
2026-10-16 12:48:37
1
missy :
Thank you atee for this:(( i badly needed this reminder after ko mabagsak mga exam ko as a freshman ngayon sa college grabe yung pressure ko and nagreregret na ako if tama ba yung program na kinuha ko for me [Teary eyed]
2026-10-16 11:40:50
7
𝓟𝓮𝓷𝓮𝓵𝓸𝓹𝓮 🍬 :
Sending Hugs satin lahat 🥺🌷
2026-10-16 10:57:10
7
. :
sobrang burn out ko na sa school, puro tulog at laging wala sa sarili. ayoko mag absent kasi hinahabol ko yung perfect attendance hahahaha bubu
2026-10-16 12:38:53
2
charmane | smm :
akala ko na post mo journal ko
2026-10-16 12:33:44
2
:p :
kaya i love seeing ü sa feed q eh. 🥹💙
2026-10-16 10:46:16
4
pj :
sana dumaan sa fyp ng baby ko
2026-10-16 12:53:36
1
chickennakets :
waittt, are you the aella althea na nababasa kong author sa fb before??
2026-10-16 12:37:11
1
K :
late ko nalaman na pag ang pasyente nawalan na ng vitals ay need tumawag ng nurse o doctor para itry siyang i-revive. pumunta yung doctor to check my kuya’s condition tapos sabi ko wala na siya around 1pm tas mag 2pm na nila siya nakitang walang buhay. habang-buhay ko na dadalhin tong guilt na to kasi in the first place kasalanan ko kung bakit siya inatake sa puso bago dalhin sa ospital. di ko masabi sa kahit na sino kasi I consider myself as a k-ller. sorry kuya 😭
2026-10-16 15:17:36
0
lilieeie :
thankyouu beb
2026-10-16 12:54:08
1
klaaang :
Self plzzzzz
2026-10-16 15:18:05
0
Mavy✨ :
Thanks pooo
2026-10-16 15:19:09
0
ave :
thankyousomuch te
2026-10-16 12:12:39
1
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