@digestive.health53: 🦷 MOUTH ULCERS: KNOW THE CAUSES & TREATMENT! 👄✨ Mouth ulcers are painful sores that can make eating, drinking, and talking uncomfortable. 😣 The good news is that most heal on their own within 1–2 weeks! 💊 Tips for relief and treatment: ✅ Rinse your mouth with warm salt water. ✅ Drink plenty of water. ✅ Avoid spicy, acidic, and very hot foods. ✅ Use a soft toothbrush. ✅ Ask a pharmacist about suitable pain-relief gels or mouth rinses. ⚠️ When to seek medical help: If the ulcer lasts longer than 3 weeks, keeps coming back, becomes unusually large, or you have difficulty swallowing, see a healthcare professional. 💚 Take care of your oral health and don't ignore persistent mouth sores! #MouthUlcer #MouthSores #OralHealth #creatorsearchinsights #mouthcare

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Friday 16 October 2026 09:44:06 GMT