@pat.db2026: I don't train for this year. I train for 75. Every rep is a deposit into a body I want to still be using two decades from now. The program I follow is in the Daily Burn app — search Daily Burn in the App Store. #dailyburn #dailyburnambassador #strengthafter50 #postmenopause #activeaging

Pat

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Friday 16 October 2026 10:10:58 GMT