@mous.fht: That’s your FULL PPL x UL split! More workout splits on the way #GymTok #livephoto #workoutsplit #workouttutorial #Fitness

baristareignonIG :

how many set in every workout?

ericsian :

thank you for this I'm gonna follow this workout especially the upper workout. Cuz I dont want to stay for 2 hours with my upper workout haha

bf ni jairah :

my gym doesn't have ad/bductor machine, any alternatives to target those?

SANT :

Loved the format bro! Thanks 💪🏻

justaregularhuman :

Abs?

maybe not :

Could you make an alternative video for the back?

gutson :

Boss you got a ppl ul routine with only dumbbells and resistance bands?? Plus an adjustable bench 😵

j.aydenpop :

No upper back movement lad in pull

GPA 3.8 :

instead of legs i do lower twice a week 💔

noods :

𓆩𒉭𓆪 :

Day 3?

Cris :

girondaaa?

faisalaub :

Can you be my next