@cecilienymannlarsen: Workout split DAY 4: shoulders & triceps🧞 full workout: dumbbell shoulder press 3x 8-10 lateral raises 3x 8-12 upright rows 2x 8-10 military press 3x 8-10 face pulls 2x 8-10 triceps pushdowns 2x 8-10 single arm triceps pushdowns 2x 8-10 Slutter alle mine træninger med 30 min incline walk🚶🏼‍♀️🚶🏼‍♀️ #workoutsplit #shoulderworkout #shouldersandtriceps #gymgirl #gymworkout

Cecilie Nymann

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Region: DK

Friday 16 October 2026 11:35:14 GMT