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@wadnaqabad78: #somalia🇸🇴 #military #danab

WADNA QABAD💀󾓦...🇸🇴🥶
WADNA QABAD💀󾓦...🇸🇴🥶
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Region: SO
Friday 16 October 2026 12:08:24 GMT
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Comments

hooyomacan03
Cqdinuur%📿 :
general wadne [Fire][Fire][Fire]
2026-10-16 12:14:50
1
maajid_wbb
MaajidkO👨🏾‍✈️ :
Halista lagu shegayo wa intas🫡🫡🩸
2026-10-16 16:46:40
1
nimconadar7
Nimco Nadar567 :
guuleso geesi qaran 🇸🇴
2026-10-16 16:13:30
0
shorem48
BOOS🌚 :
guuleso saxib
2026-10-16 12:45:43
0
d4m4rco
✪𝔇⁴إ𝔐⁴أℜ⁴ℭ⁴𝔒✪ :
guleeso general
2026-10-16 12:25:36
0
zalmoali
shibirta jaceylka :
2026-10-17 03:47:20
0
user445735958
yaraanka.danab.12 :
xananbuure
2026-10-16 20:19:14
0
boodhari.12
ɓeàùþìfuĺ :
generalka pls follow back iisoo dheh lph[Pray]
2026-10-16 21:04:53
1
boqoradaalimohad2
boqorada Ali mahad🇸🇴👸💐❤️ :
🥰🥰🥰
2026-10-16 12:15:27
0
To see more videos from user @wadnaqabad78, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Ils se gavent sur les médicaments vendus pour sauver des gosses. Avec la complicité Macronistes-RN. #sante #santé #bigpharma #prix #medicament
Ils se gavent sur les médicaments vendus pour sauver des gosses. Avec la complicité Macronistes-RN. #sante #santé #bigpharma #prix #medicament
Ahora la quiero en todos los colores que tienen! #jacketseason #hoodieseason #winterclothes #hoodies
Ahora la quiero en todos los colores que tienen! #jacketseason #hoodieseason #winterclothes #hoodies
share ovl ❤️ || overlay by ? || #wiqzgr #wiqzgay #tutorials #tutorial #obimeo
share ovl ❤️ || overlay by ? || #wiqzgr #wiqzgay #tutorials #tutorial #obimeo


Vì nếu anh nghèo. Thì ai lo lắng cho Anh. 😓😓 #xuhuong #mwg #dmx #dalat #nhacxuhuong
Vì nếu anh nghèo. Thì ai lo lắng cho Anh. 😓😓 #xuhuong #mwg #dmx #dalat #nhacxuhuong

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