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@lilys..main4:

Lily💋🙈
Lily💋🙈
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Friday 16 October 2026 12:21:45 GMT
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one sec is the most annoying app you’ll ever have. you’ll love it. you gonna hate it so much that you rather have the time of your life with a stranger instead of waiting for tiktok to load. one sec’s scientific approach is simple but effective: making you wait for social media apps to open helps your brain to rebalance the instant dopamine. What is the actual value that social media provides? With one sec you can use social media apps more intentionally, when you actually have a proper reason. for example right now, I had to take a deep breath to upload this video. besides that I spend about 3 minutes per day on inster. Only spending time here that’s necessary, I finally feel like I have full control over my digital behavior again 🙌 Our scientific collaboration with the max planck institute has shown: on average app usage drops by 57% thanks to one sec (link to peer reviewed paper on my website) I’ve built this app for myself, I really hope you’ll find it useful as well! – Frederik
one sec is the most annoying app you’ll ever have. you’ll love it. you gonna hate it so much that you rather have the time of your life with a stranger instead of waiting for tiktok to load. one sec’s scientific approach is simple but effective: making you wait for social media apps to open helps your brain to rebalance the instant dopamine. What is the actual value that social media provides? With one sec you can use social media apps more intentionally, when you actually have a proper reason. for example right now, I had to take a deep breath to upload this video. besides that I spend about 3 minutes per day on inster. Only spending time here that’s necessary, I finally feel like I have full control over my digital behavior again 🙌 Our scientific collaboration with the max planck institute has shown: on average app usage drops by 57% thanks to one sec (link to peer reviewed paper on my website) I’ve built this app for myself, I really hope you’ll find it useful as well! – Frederik

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