@andreanovitaa: POV liat sesuatu di mikroskop 🔬🤣 #LabDrea VOTE ANDREAAAA!💖 #TikTokAwardsSEA #foodtech #mikroskop #mikrobiologi

andrea👩🏻‍🔬

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Region: ID

Friday 16 October 2026 12:41:11 GMT

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Comments

andrea👩🏻‍🔬 :

ABSEN YANG UDAH VOTE ANDREA HARI INI 💖👇🏼

2026-10-16 12:52:03

684

queen ໒꒱ ‧₊˚ :

kakkk setelah aku lihat lihat lagi kamu mirip kak caca coin family deh 😭

2026-10-16 13:39:46

2977

₊˚꩜ ℬℯ𝓇𝓇𝓎 ✮˚₊ :

eh, bakteri apa tuh kok cantik bangett😭

2026-10-16 14:36:07

999

💞chintya rani💞 :

Aku udah vote kakak loh

2026-10-16 12:46:02

196

elfaira𐙚 :

sebagai anak tekpang aku akan vote kk, good luck ka andrea❤️

2026-10-16 12:58:29

71

️ :

aku abisin vote aku di kak Andrea

2026-10-16 13:15:52

15

xxx :

vote nya dimana

2026-10-17 03:46:55

1

Ar²? :

memang sudah sepantasnya kakak masuk tiktok awards ,dah cantik pintar pula ☺️

2026-10-17 07:34:25

1

𝓢hykii☘️ :

GERCEP KAKAAKK, OTW VOTE

2026-10-16 13:12:54

7

reeee :

First kaka

2026-10-16 12:43:36

2

bublegum :

udahhhh nge voteee nihhh kakk andreaa💖

2026-10-16 13:31:38

3

inunn :

bisa magang enggak sih kak di lab.nya[Menangis]

2026-10-16 13:07:08

6

𝑑𝑦𝑎𝑎-⭒๋𐙚 :

pertama

2026-10-16 12:43:27

2

Erina 👾👾👾 🎼🎼🎧 :

Udah berapa guys

2026-10-16 12:44:06

2

faniikkk :

harusss vote inii mahh

2026-10-16 13:13:38

2

Suci Nofita :

Pertama kak

2026-10-16 12:43:19

3

˗ˋˏ(=^ェ^=)ˎˊ˗ :

Kaget anjir

2026-10-16 12:45:16

3

haii :() :

aku vote kak andrea lima kali🤓(buat ngabisin vote juga sih😃)

2026-10-17 03:47:10

0

node js :

wow

2026-10-16 12:43:28

1

Namira_© :

aku udah

2026-10-16 12:59:40

2

ηαα :

sebelumn ramee 🙌🏻💐

2026-10-16 12:44:56

1

AR⚫ :

aku dah vote kak

2026-10-18 23:48:59

0

Keyaa🤏🏻 :

siappp kakahhh

2026-10-18 06:10:15

0

Claudhie||#GVRNT :

KAAA NAMAA AKUU ANDREAA

2026-10-18 04:32:44

0

onlynana19 :

Bisa aja ihh

2026-10-18 15:03:09

0

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🔥 BOULDER SHOULDERS 🔥💪🏼 To forge dense, 3D shoulders, you need to attack all three heads of the deltoid with absolute intensity. This routine uses four brutal back-to-back supersets to maximize time under tension, flood the muscle with blood, and force growth without relying on extreme barbell loads. 😤 Let’s get to work! 🚀 SUPERSET 1 🦍 Overhead Dumbbell Press (3-4 x 8-10): Lock into the bench and aggressively drive the heavy dumbbells straight up to build raw pressing power and overall shoulder mass. 🚀 Front Plate Raises (3-4 x 10-12): Stay seated to eliminate momentum and strictly raise the heavy plate to isolate and torch the anterior delts. SUPERSET 2 🪓 Single Arm Upright Row (3-4 x 10-12/arm): Stand tall and pull the plate high, leading with your elbow to carve out dense upper traps and medial deltoids. 🦅 Reverse Flies (3-4 x 12-15): Lay chest-down on the incline bench and strictly pull the dumbbells outward to heavily isolate the rear delts and forge 3D posterior thickness. SUPERSET 3 🔄 Arnold’s (3-4 x 8-10): Stay seated and smoothly rotate the dumbbells through the press to hit all three heads of the deltoid and force a massive pump. 🦇 Chest Supported Incline Raise (3-4 x 10-12): Keep your chest glued to the incline bench and sweep the plate up to brutally isolate the front caps while eliminating lower back compensation. SUPERSET 4 ✈️ Lateral Raises (3-4 x 10-12): Stay seated and strictly raise the dumbbells out to the sides to completely isolate and cap out the medial deltoid. 🌍 Halos (3-4 x 10-12/direction): Remain seated and rotate the plate in tight circles around your head to bulletproof your rotator cuffs and build dynamic shoulder mobility.

🔥 BOULDER SHOULDERS 🔥💪🏼 To forge dense, 3D shoulders, you need to attack all three heads of the deltoid with absolute intensity. This routine uses four brutal back-to-back supersets to maximize time under tension, flood the muscle with blood, and force growth without relying on extreme barbell loads. 😤 Let’s get to work! 🚀 SUPERSET 1 🦍 Overhead Dumbbell Press (3-4 x 8-10): Lock into the bench and aggressively drive the heavy dumbbells straight up to build raw pressing power and overall shoulder mass. 🚀 Front Plate Raises (3-4 x 10-12): Stay seated to eliminate momentum and strictly raise the heavy plate to isolate and torch the anterior delts. SUPERSET 2 🪓 Single Arm Upright Row (3-4 x 10-12/arm): Stand tall and pull the plate high, leading with your elbow to carve out dense upper traps and medial deltoids. 🦅 Reverse Flies (3-4 x 12-15): Lay chest-down on the incline bench and strictly pull the dumbbells outward to heavily isolate the rear delts and forge 3D posterior thickness. SUPERSET 3 🔄 Arnold’s (3-4 x 8-10): Stay seated and smoothly rotate the dumbbells through the press to hit all three heads of the deltoid and force a massive pump. 🦇 Chest Supported Incline Raise (3-4 x 10-12): Keep your chest glued to the incline bench and sweep the plate up to brutally isolate the front caps while eliminating lower back compensation. SUPERSET 4 ✈️ Lateral Raises (3-4 x 10-12): Stay seated and strictly raise the dumbbells out to the sides to completely isolate and cap out the medial deltoid. 🌍 Halos (3-4 x 10-12/direction): Remain seated and rotate the plate in tight circles around your head to bulletproof your rotator cuffs and build dynamic shoulder mobility.

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Everywhere good 😂#djchicken #goviral

Everywhere good 😂#djchicken #goviral

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