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@guidedfitmama: Dead bugs done RIGHT for building the core! Dont forget to BREATHE. Inhale 360 upon setting up, exhale and engage as you extend your limbs We are doing this type of coaching in Core Comeback Challenge for 6 weeks straight. 🔗 to join in #deepcore #coreworkout #corerehab #postpartumfitness

Zaria | Postpartum Fitness
Zaria | Postpartum Fitness
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Region: US
Friday 16 October 2026 13:00:42 GMT
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katherine_martinezzzz
Katherine M | Twin mom of 6 :
Hey !! What if I’m having bulging while doing the exercise?
2026-10-16 13:06:48
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