@nataliephit: Our spines may be bent, but they certainly shouldn’t arch 🩻during leg day 😼 I am team protect our curvy spines when training in the gym! Save this video for your next leg day + share it with a scoliosis gal <3 p.s my gym PHIT is @AYBL ‘NATPHIT’ saves + supports me 🥹 #workouttips #gymgirl #scoliosis #legday #formcorrection