fun tip my mama taught me. jump directly outta bed. squat down and stand on ur tip toes. it almost immediately stretches the muscle and stops the cramping! 💜
2026-10-16 21:19:20
1482
LouLou :
literally me laying in bed resting rn because the one I had last night took the life from me
2026-11-08 02:55:47
1
heysalo :
When you’re half awake and stretch your ankle out and feel it comin so you stop, just in the nick of time…or so you thought and it comes at you anyway
2026-10-17 01:10:40
581
RAE ✨☄️ :
No because literally i never found out what a charlie horse even was until 2024. My co worker was complaining about how she had one, and somehow miraculously 2 days later i ended up having my first one in the middle of the night. God really said “hmm its your turn, watch this” 😭
2026-10-16 22:35:02
15
Alexx :
I have had at least 1-2 Charlie horses a night for the past 15 years I can flex it out without having to stand now and that’s my biggest accomplishment
2026-10-17 02:27:25
59
belgh42 :
Highkey started crying because holy shit that hurt
2026-11-06 10:16:38
2
Peppa :
But the after it happens the sleep slaps
2026-10-17 01:45:00
550
Honey :
Point your toes. It hurts like hell but you need to straighten you leg, point your toes and move your foot around
2026-10-17 03:01:35
125
Memes64 :
Had that happen a week ago. Mt leg felt sore for like two days after
2026-10-17 06:25:16
34
lisaharris6629 :
Stand up immediately and do heel to toe roll works
2026-10-16 21:13:56
95
Linda Burchett :
OMG they are horrible, every dang night😞😞😞
2026-10-16 17:47:15
23
JennyO :
I had one in a ab muscle once, how the heck do you stretch that out?! I was just rolling around on my bed like a toddler having a tantrum
2026-10-16 23:33:45
37
MissKrissi ❌ :
My ex-husband was so stupid. He brought me a bag of frozen peas to put on it.
2026-10-16 22:21:00
7
Darribear :
This but the arch of my foot
2026-10-17 02:09:26
13
❤️🔥~NomikiRae~❤️🔥 :
I started putting magnesium flakes in my baths, 2 times a week. They stopped.
2026-10-16 18:19:49
7
tyler :
Get out of bed asap works every time
2026-10-16 22:44:53
9
guiusoctiv2 :
God finally someone else gets it when I tell the doctors they look at me like they never heard of this
2026-10-16 23:57:22
5
nedradiamondlike :
so me!!🤣😂
2026-10-17 13:20:53
2
Bluie B :
I screamed like someone was stabbing me and scared my poor husband. It still makes me laugh thinking about it.
2026-10-16 20:03:51
5
ChadConnor79 :
Bro I hate those
2026-10-22 17:44:57
2
Kaiyolovu :
This literally just happened to me 😭
2026-10-31 16:39:56
2
Amandaaa :
so I'm not the only one?
2026-10-21 18:09:27
2
Megan Barbee839 :
I keep packets of mustard next to my bed.. open one of them and suck it down and its instant relief
2026-10-26 14:04:39
1
Michelle Snith :
me ASF perioooooood 💯😂😂😂😂
2026-10-18 23:27:50
1
Brent :
I screamed like a baby when this happened to me
2026-10-18 07:01:43
1
To see more videos from user @kimmeedumplins, please go to the Tikwm
homepage.