@kimmeedumplins: It’s over. Everything is over. #menopause #ouch

✨ kimmee ✨
✨ kimmee ✨
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Region: US
Friday 16 October 2026 14:30:00 GMT
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missjnicole86
Jenn :
fun tip my mama taught me. jump directly outta bed. squat down and stand on ur tip toes. it almost immediately stretches the muscle and stops the cramping! 💜
2026-10-16 21:19:20
1482
hischild4eternity
LouLou :
literally me laying in bed resting rn because the one I had last night took the life from me
2026-11-08 02:55:47
1
heysalo
heysalo :
When you’re half awake and stretch your ankle out and feel it comin so you stop, just in the nick of time…or so you thought and it comes at you anyway
2026-10-17 01:10:40
581
lilcrimsonrose
RAE ✨☄️ :
No because literally i never found out what a charlie horse even was until 2024. My co worker was complaining about how she had one, and somehow miraculously 2 days later i ended up having my first one in the middle of the night. God really said “hmm its your turn, watch this” 😭
2026-10-16 22:35:02
15
matrixmama
Alexx :
I have had at least 1-2 Charlie horses a night for the past 15 years I can flex it out without having to stand now and that’s my biggest accomplishment
2026-10-17 02:27:25
59
belgh42
belgh42 :
Highkey started crying because holy shit that hurt
2026-11-06 10:16:38
2
peppa_that_pig
Peppa :
But the after it happens the sleep slaps
2026-10-17 01:45:00
550
tiny_honey_squid
Honey :
Point your toes. It hurts like hell but you need to straighten you leg, point your toes and move your foot around
2026-10-17 03:01:35
125
dracocindy
Memes64 :
Had that happen a week ago. Mt leg felt sore for like two days after
2026-10-17 06:25:16
34
lisaharris6629
lisaharris6629 :
Stand up immediately and do heel to toe roll works
2026-10-16 21:13:56
95
linda.burchett77
Linda Burchett :
OMG they are horrible, every dang night😞😞😞
2026-10-16 17:47:15
23
jen8a84
JennyO :
I had one in a ab muscle once, how the heck do you stretch that out?! I was just rolling around on my bed like a toddler having a tantrum
2026-10-16 23:33:45
37
krissi_1.0
MissKrissi ❌ :
My ex-husband was so stupid. He brought me a bag of frozen peas to put on it.
2026-10-16 22:21:00
7
darihar
Darribear :
This but the arch of my foot 🫪
2026-10-17 02:09:26
13
heyitsnomikirae
❤️‍🔥~NomikiRae~❤️‍🔥 :
I started putting magnesium flakes in my baths, 2 times a week. They stopped.
2026-10-16 18:19:49
7
tylercn7
tyler :
Get out of bed asap works every time
2026-10-16 22:44:53
9
guiusoctiv2
guiusoctiv2 :
God finally someone else gets it when I tell the doctors they look at me like they never heard of this
2026-10-16 23:57:22
5
nedradiamondlike
nedradiamondlike :
so me!!🤣😂
2026-10-17 13:20:53
2
bluie.b
Bluie B :
I screamed like someone was stabbing me and scared my poor husband. It still makes me laugh thinking about it.
2026-10-16 20:03:51
5
chad.connor31
ChadConnor79 :
Bro I hate those
2026-10-22 17:44:57
2
hypnoticgasoline
Kaiyolovu :
This literally just happened to me 😭
2026-10-31 16:39:56
2
ak.1987
Amandaaa :
so I'm not the only one?
2026-10-21 18:09:27
2
meganbarbee0
Megan Barbee839 :
I keep packets of mustard next to my bed.. open one of them and suck it down and its instant relief
2026-10-26 14:04:39
1
michelle.snith
Michelle Snith :
me ASF perioooooood 💯😂😂😂😂
2026-10-18 23:27:50
1
brent1133
Brent :
I screamed like a baby when this happened to me
2026-10-18 07:01:43
1
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