@workoutsweat: Target your chest with incline dumbbell presses, focusing on controlled reps, proper positioning, and a strong squeeze 💪 Try 4 sets of 15 reps with manageable weights, and remember that overall fat loss comes from consistent training and balanced nutrition 🔥 #ChestWorkout #InclinePress #DumbbellWorkout #MuscleBuilding #FitnessTips #workoutsweat

Workout Sweat
Workout Sweat
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Region: US
Friday 16 October 2026 18:10:00 GMT
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r111v000n
Cyoco :
No 🤣 it’s all about calorie deficit
2026-10-16 21:15:54
50
shaunsingh80
Shaun Singh :
Won't that work upper chest tho?
2026-10-17 13:46:12
1
bradysk
bradysk :
You can’t target lose fat lol
2026-10-17 00:41:42
10
userm7mdzz
UserM7mdzz :
only way you can lose fat up there is a calorie deficit
2026-10-17 17:59:14
2
agent.smith.187
Agent Smith 187 :
Just do dips
2026-10-17 16:53:42
0
n03xp1ncoma
Henry Wiafe :
what if I dont have a bench. I dont have enough room
2026-10-16 18:29:26
7
e_victor_a
𝓥𝓲𝓬𝓽𝓸𝓻 𝓐𝓷𝓲 ♛ :
Oga stop playing with us 😒.. you said different thing last year
2026-10-17 14:19:17
2
fefsofentsemadileng
Fefs Ofentse Madilen :
If you don’t have a bench and you do homework outs
2026-10-17 08:02:00
1
ray_q6r
Ray🇶🇦 :
and that move is for upper chest n has nuthing to do with lower chest or the sides.
2026-10-17 02:58:17
2
user3147662272304
user3147662272304 :
Thank you
2026-10-17 00:16:57
1
aryanchaudhary030
Pagal boy :
dumbbell kg
2026-10-18 09:37:56
0
d.l.d.k.d.c
D.L.D :
✌️✌️✌️
2026-10-16 19:19:44
1
aryanchaudhary030
Pagal boy :
dumbbell kg
2026-10-18 06:31:44
0
megadeth196
; :
You cant spot reduce fat. Growing the chest muscles can make your gyno more visible tho
2026-10-17 07:18:00
1
ocean_316
सागर 🌊 :
what's about calories in or out🤣
2026-10-17 16:05:24
0
reeshiappadoo
Reeshi Appadoo :
🥰
2026-10-17 10:22:33
1
avinash.seeburrun
Avinash Seeburrun :
👍👍👍
2026-10-16 22:26:31
1
gheorghe.badea676
Gheorghe Badea :
[Rotes Herz][Rotes Herz][Rotes Herz]
2026-10-17 13:41:38
0
ivke283
I'm 5 :
@Dr Emam Unfiltered ??
2026-10-17 15:24:23
0
kingyusuf640
Yusuf 🦍 :
😁😁😁
2026-10-18 10:31:50
0
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