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@user1995061447524: #طبرق_بنغازي_درنه_طرابلس #المرج_بنغازي_البيضاء_طرابلس_ليبيا #البيضاء_الجبل_الاخضر💚🖇🖤🇱🇾🌹♥ #سبها_ليبيا_الجنوب_الليبي_طرابلس_بنغازي #البيضاء_الجبل_الاخضر❤🔥

عبدالسلام الحاسي
عبدالسلام الحاسي
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Friday 16 October 2026 15:22:46 GMT
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Bro no be enjoyment|😩💔 #iam_sajo__ @Geh Geh
Bro no be enjoyment|😩💔 #iam_sajo__ @Geh Geh
I’m officially 50 years old, and my goal is to keep my skin as healthy as possible! This is my skin in morning light, no filters, zero makeup. My skin is not perfect, and as a child of the 80s I certainly am trying to make up for the sun exposure with Crisco, tanning beds and lack of SPF from those years! Here’s what I do: 1. Skin is a reflection of nutrition, hydration and gut health! Inside matters! I focus on water consumption, high quality nutrition, probiotics/prebiotics and added supplements. I limit alcohol, sugar and processed foods. 2. Skincare- I have a routibe and do it 2x daily! 3. SPF- I use a tinted moisturizer with SPF everyday and add 40spf on days I will be outdoors more. 4. Facials- I try to get one at least yearly 5. Botox- I get it 2 times a year for my 11’s and around my eyes. 6. Filler- I have had it 2 times in 5 years to add a little lost volume in my cheeks. 7. Red light therapy- I just started this at home and working on a consistent routine! What I have never done: I have yet to try microneedling, any laser resurfacing or peels. I’m not opposed to trying them, but they have not made it to the top of my spending list yet! Got questions about any of these? 🤗 I’m happy to respond to your questions below! #skincare #50yearsold #over50 #aging #antiaging #bestskincare
I’m officially 50 years old, and my goal is to keep my skin as healthy as possible! This is my skin in morning light, no filters, zero makeup. My skin is not perfect, and as a child of the 80s I certainly am trying to make up for the sun exposure with Crisco, tanning beds and lack of SPF from those years! Here’s what I do: 1. Skin is a reflection of nutrition, hydration and gut health! Inside matters! I focus on water consumption, high quality nutrition, probiotics/prebiotics and added supplements. I limit alcohol, sugar and processed foods. 2. Skincare- I have a routibe and do it 2x daily! 3. SPF- I use a tinted moisturizer with SPF everyday and add 40spf on days I will be outdoors more. 4. Facials- I try to get one at least yearly 5. Botox- I get it 2 times a year for my 11’s and around my eyes. 6. Filler- I have had it 2 times in 5 years to add a little lost volume in my cheeks. 7. Red light therapy- I just started this at home and working on a consistent routine! What I have never done: I have yet to try microneedling, any laser resurfacing or peels. I’m not opposed to trying them, but they have not made it to the top of my spending list yet! Got questions about any of these? 🤗 I’m happy to respond to your questions below! #skincare #50yearsold #over50 #aging #antiaging #bestskincare
الله اللذي خلق السماوات والأرض ، محمد صديق المنشاوي #قران #quran #المنشاوي
الله اللذي خلق السماوات والأرض ، محمد صديق المنشاوي #قران #quran #المنشاوي
Kendall Jenner is dispelling the rumors that she's a lesbian for good — even though she once thought her love life would be a lot easier if she could date her bestie, Cara Delevingne. 😭 #TheKardashians #kendalljenner #caradelevingne
Kendall Jenner is dispelling the rumors that she's a lesbian for good — even though she once thought her love life would be a lot easier if she could date her bestie, Cara Delevingne. 😭 #TheKardashians #kendalljenner #caradelevingne
start with what you got wrong. it is the fastest way to get sharp. #studytok #SelfImprovement #discipline #studymotivation #learning
start with what you got wrong. it is the fastest way to get sharp. #studytok #SelfImprovement #discipline #studymotivation #learning
Модератор на ФанТайм IP: tt.funtime.su Задавайте интересные вопросы по модерке, может быть когда нибудь запишу видос-ответ на вопросы #Фантайм #Funtime #Minecraft #майнкрафт #модератор
Модератор на ФанТайм IP: tt.funtime.su Задавайте интересные вопросы по модерке, может быть когда нибудь запишу видос-ответ на вопросы #Фантайм #Funtime #Minecraft #майнкрафт #модератор

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