@mizzblueog: Ever heard "It's all in your head"? It can sound rude, but there's truth to it. Trauma literally rewires your brain. I remember a time when I wasn't stuck in fight-or-flight, when I could sleep through the night, or when anxiety attacks didn't feel like I was dying. Trying to figure out why everything changed only adds more stress, especially when I already know the reason: trauma. Our brains, not us, create these reactions. 🩵 #traumaresponse #trauma #fyp #cptsd #MentalHealthAwareness

MizzBlue

Open In TikTok:

Region: US

Friday 16 October 2026 15:34:33 GMT