@lizokryptonianreborn0: @Piotr Wójtowicz 👀🔥 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness

fugif7rig :

unc is falling in love

Videos Simplified :

Literally thought that was a quad at first

СtИwЧo_Krиwчo Emilov :

Wrist extensions on the preacher curl pad with an ez bar grew mine a lot

gaelar10 :

Unc approves😭

zxyghn :

Unc do you Think that science based lifting is the way to grow i mean 1 set per 3 exercises weekly volume 4-10

￴￴￴ :

well hello there unc

Gamer96096✝️ :

how much we love unc

Nãosei :

UNC is there a problem with teenagers from 15+ years old to take creatine?

Tik Toker :

Unc do you still love spars dipers more than any other brand because of the new shape

Judas :

what's with baltic state genetics man

Eymen Mehmet317 :

UNC fFor example, if my protein target is 120 grams, how much of that should come from animal sources and how much from plant sources?

Qtr :

also unc does fast digesting carbs contribute and stick around for glucose and energy and allat the same as complex carbs or do the energy from it fade much quicker

Nijelako :

Unc how effective is forearm training

Szymion :

Love the videos ❤️

Ollie :

you can hear unc falling in love with the way he's getting distracted 😭

beef_testosteron :

K :

Qtr :

unc if i’m maintaining, bulking, or cutting what percentage of my calories should my macros be i’ve been looking for your video on it for so long because i believe you’ve already made one about it but can you talk about it again please ?

†𝐴𝑙𝑖𝑒𝑛𝐽𝑒𝑟𝑎✞ :

Polish Power 😁😁

π :

Unc what supplements should I take at 18 daily and the dose

agon :

Unc lickin his lips and shi 😭😭😭

Disabled great ape :

unc was getting a little excited 😭

✅ :

All I can say is Holy fucking shit LOL