@addgoodfoods: There's more to pumpkin seeds than their delicious crunch! 🌱 These nutrient-dense seeds naturally contain magnesium, which supports normal muscle and nerve function, along with zinc, an essential mineral involved in immune function. They also provide plant-based protein and unsaturated fats, making them a nutritious addition to everyday meals. Save this post to learn more about the goodness found in simple, natural ingredients! #addgoodfoods #pumpkinseeds #nutritionfacts #plantbasednutrition #healthyeating

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Friday 16 October 2026 16:00:18 GMT