@kelly.kolar.author: Sometimes we become so afraid of being misunderstood that we start explaining ourselves before anyone has even asked. We justify our choices, apologize for our needs, and rehearse conversations that may never happen. Maybe the next time you feel the need to explain yourself, it’s worth asking whether someone else needs convincing, or whether you’re still learning to believe your own reasons are enough. Not every decision needs a defense. I become. #IBecome #Overthinking #PeoplePleasing #SelfTrust #EmotionalAwareness