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@pequeniosponis:
𝑃𝑂𝑁𝐼𝑆🐴💓
Open In TikTok:
Region: ES
Friday 16 October 2026 16:45:18 GMT
8188
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Music
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No Watermark .mp4 (
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No Watermark(HD) .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
lucia :
que guapísimas las dos
2026-10-16 17:56:16
0
elena_rodgon.vinted :
de donde es el top marronnn?
2026-10-16 18:11:02
0
elena_rodgon.vinted :
de donde son los pantalones de la chica de blanco??
2026-10-16 18:10:55
0
elena_rodgon.vinted :
reinass
2026-10-16 18:11:16
0
elena_rodgon.vinted :
2026-10-16 18:11:13
0
𝓒𝓵𝓪𝓾𝓾 🪽 :
la de la izquierda se me parece a Megan Fox un montón JAJAJAJA
2026-10-16 18:22:52
3
Carlos Antonio :
❤️❤️❤️
2026-10-16 17:39:59
0
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Let’s feed the kitty 🐈⬛
A flavorful, high-satiety Mediterranean-inspired chicken and quinoa bowl that's perfect for meal prep, easy to reheat, and features fresh vegetables and a wholesome grain. Ingredients: - 1 cup quinoa, rinsed - 2 chicken breasts, boneless and skinless, cut into bite-sized pieces - 1 tablespoon olive oil - 1 teaspoon paprika - 1 teaspoon garlic powder - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1/2 cucumber, diced - 1/4 cup chopped fresh parsley - Lemon wedges for garnish Instructions: 1. Cook quinoa according to package instructions. Let it cool. 2. Season chicken pieces with paprika, garlic powder, salt, and pepper. 3. Heat olive oil in a large skillet over medium heat. 4. Cook chicken until browned and cooked through, about 5-7 minutes. 5. Divide cooked quinoa into meal prep containers. 6. Top with cooked chicken. 7. Distribute cherry tomatoes and cucumber evenly over each portion. 8. Sprinkle chopped parsley on top. 9. Allow to cool, then cover and refrigerate for meal prepping. Reheat in microwave before serving with lemon wedges. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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