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@lo._.okay: #fypツ #imsoinlovewithyou #inlove❤️ #J

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Friday 16 October 2026 17:02:22 GMT
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jay.stewart419
😝white boy David😝 :
@2_unknown_for_you🥹💨
2026-10-16 22:53:13
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Because paying £3.20 for 2 of them is a painful transaction. They’re so easy to make at home and you can meal prep them, meaning you have high protein breakfasts or snacks ready to go all week! Pop them in the air fryer on 120c for 5 minutes to warm gently before enjoying. To make 12 egg bites- approx 8g protein per egg bite: 8 eggs 1 1/2 cups cottage cheese 1 cup grated cheddar Generous pinch of salt and pepper 1/2 finely diced red pepper 1/2 large courgette finely diced Olive oil for brushing the pan’s moulds with Preheat the oven to 180c Blend all ingredients together aside from the red pepper and courgette until smooth and frothy. Brush a 12 mould muffin tray with olive oil. Pour the egg mixture between all 12 moulds. Sprinkle over some red pepper and courgette into each mould. Fill a large baking tray with around 500ml water and place in the bottom of the oven - this will create lots of steam in the oven to create a similar effect to the sous vide method used to make Starbucks’s egg bites! Carefully place the muffin tray in the oven and leave to cook for 20 minutes. Leave to cool before removing. #eggrecipes #highprotein #cottagecheese #starbucksrecipe #healthybreakfast
Because paying £3.20 for 2 of them is a painful transaction. They’re so easy to make at home and you can meal prep them, meaning you have high protein breakfasts or snacks ready to go all week! Pop them in the air fryer on 120c for 5 minutes to warm gently before enjoying. To make 12 egg bites- approx 8g protein per egg bite: 8 eggs 1 1/2 cups cottage cheese 1 cup grated cheddar Generous pinch of salt and pepper 1/2 finely diced red pepper 1/2 large courgette finely diced Olive oil for brushing the pan’s moulds with Preheat the oven to 180c Blend all ingredients together aside from the red pepper and courgette until smooth and frothy. Brush a 12 mould muffin tray with olive oil. Pour the egg mixture between all 12 moulds. Sprinkle over some red pepper and courgette into each mould. Fill a large baking tray with around 500ml water and place in the bottom of the oven - this will create lots of steam in the oven to create a similar effect to the sous vide method used to make Starbucks’s egg bites! Carefully place the muffin tray in the oven and leave to cook for 20 minutes. Leave to cool before removing. #eggrecipes #highprotein #cottagecheese #starbucksrecipe #healthybreakfast

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