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@saadsafi5544:

✌SAHIL SAFI✌
✌SAHIL SAFI✌
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Region: PK
Friday 16 October 2026 17:09:46 GMT
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asmat__davi___6
💞💞Khanzada💗💗💞 143 :
2026-10-16 20:12:52
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zahidiqbal86535
zahid Iqbal :
🥰🥰🥰
2026-10-16 21:48:42
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abbasjan108
pakhry utmankhel :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-16 21:55:37
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izhar.8044
اظہار🦅 :
[Heartwarming]
2026-10-16 21:12:57
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muradsaeed995
Murad Saeed :
👍👍👍
2026-10-16 21:10:39
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malikmier
Malik Meer ANP :
[Crying][Crying][Crying]
2026-10-16 20:44:48
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muradsaeed111
Murad Saeed :
♥️♥️♥️
2026-10-16 21:29:28
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gulzarullah0305
Khpal🥀Waak🦅 :
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2026-10-16 20:24:25
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sadamkhan8038
◤🔥♛ 𝚜𝚔 𝚋𝚊𝚛𝚒𝚗𝚍 ♛🔥◢ :
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2026-10-16 19:55:25
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motabar.mashwanree78
Motabar Khan :
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2026-10-16 19:42:07
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samiullah815611944
samiullah 313 malang :
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2026-10-16 19:24:52
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zarjan0
Zar Jan :
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2026-10-16 18:56:38
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shakirmomand0
shakirmomand0 :
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2026-10-16 18:54:53
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abid.khanbj7
عابد خان 👑🥷🏿1️⃣2️⃣1️⃣🇱🇦 :
✌️✌️✌️
2026-10-16 18:38:15
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عابد خان 👑🥷🏿1️⃣2️⃣1️⃣🇱🇦 :
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2026-10-16 18:38:13
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عابد خان 👑🥷🏿1️⃣2️⃣1️⃣🇱🇦 :
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2026-10-16 18:38:11
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2026-10-16 17:17:09
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[Tears of joy][Tears of joy][Tears of joy]
2026-10-16 20:44:43
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A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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