If you take at least a week off of Pilates, it’s like starting all over again from Day 1 😩
2026-10-16 21:58:30
1230
lala :
solidcore isn’t pilates tho
2026-10-17 00:16:10
134
Fafaille15 :
But how does this translate in how you LOOK?!? Gym body vs Pilates body??
2026-10-23 01:44:32
1
hannakenze :
Humbling af
2026-10-23 13:24:48
0
Abbie Jo :
The tiny muscles be screamingggggg when you take time off 😅
2026-10-16 23:03:05
333
Brooke :
I took 2 weeks off from Pilates … I had to go back to the beginning I was dyingggg
2026-10-17 12:21:25
148
Kristi Donato :
Girllllll. Solidcore is a different animal. I’ve been doing Pilates for six years. I have my own traditional reformer at home and every time I go to solidcore my soul quite literally leaves my body. Lol
2026-10-17 01:09:29
46
Lisa Kim :
It’s almost like you can’t even take any days off honestly
2026-10-17 03:56:41
39
BabyM🖤 :
Lagree humbled me!! I’m a gym rat & have been for 6 years. I have done Lagree now for a year and love it❤️
2026-10-20 00:05:41
1
mademoiselle_matcha :
Why would you not go to Pilates because of a back injury when it’s intended exactly for that????
2026-10-18 12:10:41
9
Desirae, PA-C ✨ :
I feel this. It’s embarrassing how sore I am from going to solidcore yesterday. I’ve been consistently lifting and running 😅😅
2026-10-16 18:46:48
13
meganeliz3 :
Can you please link the exact tank top you got on Amazon please 💗
2026-10-16 21:34:57
11
NicoleJoy1111 :
solidcore ismt pilates
but yes, agree
2026-10-17 01:32:58
18
JESS :
Can I just say Mat Pilates is so underrated. It takes so much strength to do it w/out machines. Move With Nicole mat has made me so strong
2026-10-17 14:47:21
9
Mariyah ✨ :
Thisssssss because today drained me😂😂😂😂
2026-10-16 22:59:05
6
Bosekaylia :
Same for hot yoga
2026-10-17 16:01:23
8
notaaliyahirl :
it feels like hell that first time back
2026-10-16 23:01:26
74
Lisi :
My one rest day a week from sculpt has me struggling the next sculpt day 😂🤣
2026-10-17 00:34:41
13
Chelsea ❁ :
I took 2 months off.. a side plank killed me
2026-10-17 16:46:47
9
leslieannofficial :
That’s because there is a difference between muscle endurance and strength. If you are only training for hypertrophy and doing progressive overload it’s not the same as muscle endurance. If possible,
2026-10-17 12:48:23
12
❌queentoxalot :
It’s so good!!!
2026-10-20 18:15:44
1
Christina🫧 :
My problem is I want to find a classical Pilates class. Everything is being called Pilates and it’s NOT
2026-10-20 18:01:13
4
Nathalie :
Off topic, but where is your top from?
2026-10-17 14:48:26
4
Weebajeep :
I used to power lift, and I signed up for a reformer class and I was SHOOK. 😭
2026-10-20 00:49:48
1
AnonLabs :
Oh my God I was about to rage type if you were about to say that Pilates is not a workout or something like that. I’m so sick of those posts. I used to work out at the gym six days a week lifting heavy and I was constantly injured. Switched to reformer Pilates and every time I did it I couldn’t walk for days after LOL. Now I do Matt Pilates at home with Pilates by Izzy and it’s legitimately the hardest thing I’ve ever done.
I actually look forward to the days that I work out with weights at home because I feel like it’s not as intense even though I live very heavy. Pilates got me in better shape than lifting has ever done and I can’t even tell you why I don’t get injured when I do it but when I lift weights consistently for a longer period of time I always seem to get injuries. Pilates is no joke and I’m so sick of people saying that it’s not a workout or it’s not gonna get you in shape. It 100% has got me in shape.
2026-10-18 07:32:04
2
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