@zaarazaaraa: Gale mein kharash, sukhapan ya halka bhaaripan mehsoos ho raha ho? Dadi ka ye purana adrak wala nuskha try karke dekho. Taaza adrak ka ek tukda kaat lo, use halki aanch par sirf itna garam karo ki wo naram ho jaaye. Phir uski seedhi side par thoda til, nariyal ya sarson ka tel laga kar gale par halka dabav dete hue 2 minute gol-gol ghumao. Ise raat ko sone se pehle hafte mein 3-4 din kiya ja sakta hai. Bas adrak lagane se pehle apne haath par uski garmi zaroor check kar lena aur agar gale par zakhm ya jalan ho toh ise mat lagana. Comment mein "ADRAK" likho agar ye nuskha try karne waale ho, aur Dadi ko follow kar lo. #DadiKeNuskhe #Adrak #GaleKiKharash #GharKeNuskhe#fyp Keywords: adrak ka nuskha, gale ki kharash, sukhi khansi, gale ka bhaaripan, ginger remedy, Dadi ke nuskhe, traditional remedy, gale ki dekhbhal