@fayealec2: 30 MIN • 5,000 STEPS FULL BODY WORKOUT 🔥 Ready to burn calories and hit 5,000 steps at home? 💪🔥 Grab your 3kg dumbbells for this 30-Minute Full Body Dumbbell Walking Workout! We are targeting your entire body—legs, core, and arms—to maximize fat burn and build strength! ✨ Choose your option: 🙋‍♀️ Faye: Low Impact (No jumping, joint-friendly) 🙋‍♂️ Alec: High Impact (Max intensity & burn) Press play, grab your weights, and let’s get those 5,000 steps in together! 🎉 ⚠️ Disclaimer: Consult your doctor before starting any new exercise routine. Exercises are performed at your own risk. #homeworkout #dumbbellworkout #hiit #workout #fullbody

FayeAlec

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Friday 16 October 2026 19:03:54 GMT