Petra Genco
Region: GB
Friday 16 October 2026 19:18:28 GMT
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Lauren T. Hope :
Alternatives for lunges? I’ve got dodgy knees
2026-10-16 21:36:46
15
Linda Tierney :
What weight are the dumbbells please
2026-10-17 08:30:17
0
jodee :
I’m 70 and do most of these exercises that you show but I’m doing 36 reps is that too much ??
2026-10-16 21:21:44
4
Jasamb03 :
Love the gym social element not just exercise
2026-10-16 20:00:01
1
marinadifant8 :
Love your legs
2026-10-18 07:38:51
6
Merton491966 :
Never mind ladies,Petra,thats what I do,every morning 👏👏
2026-10-19 08:17:45
2
Sam :
what weight are your dumbells please??
2026-10-16 20:45:09
1
raquel :
what's the weight of the dumbells?
2026-10-17 09:06:51
3
KayKay :
I’m about to start my weight loss and fitness journey at 55 😭 I have sore knees and lower back but I’m determined to get started. I appreciate your videos and encouragement 🥰
2026-10-17 19:51:18
4
Harley girl 🏍️❤️ :
I have bad knees , alternative for lunges and squats pls
2026-10-18 12:14:49
3
Jules :
I a. 70 and have had a heart attack three years ago I have been told not to lift above my head can I leave that one out.?
2026-10-28 22:07:36
0
Ju B :
Thanks Petra x giving it a go 😊
2026-10-16 21:01:56
0
XxIlovemylifexX9 :
Hello new here how heavy are your weights please or how heavy to start with thanx
2026-10-18 17:48:33
2
Mary Roche :
your advice is great🥰🥰
2026-10-18 12:56:38
3
sun :
How long before you increase routine?
2026-10-18 18:20:22
1
Sliderz :
make sure you progressive overload..
2026-10-17 09:14:31
1
elainepage50 :
love your content! thank u for sharing 😃
2026-10-16 19:25:01
1
Therese Zammit Tessa :
Looking fab Petra!! 🥰👏👏
2026-10-18 18:20:29
0
Kay Miller :
Agreed
2026-10-17 12:53:00
1
Irene Davies :
Please can you do a count down so we can do it with you every morning-PLEASE!!!! ❤️
2026-10-27 10:04:12
1
Animjoion :
She's stronger than me and I'm not even mad 😂💪
2026-11-01 07:51:27
0
Vera Forma :
Nice simple circuit. On the press-ups, if the hips start to sag, brace your abs and squeeze your glutes, or put your hands on a bench or couch so it stays a moving plank.
2026-10-31 21:56:27
0
Roaming_Souls_26 :
Perfect don’t always need to be in a gym
2026-10-30 14:18:42
0
movewithblaze :
Thank you super accessible routine for me. 🥰
2026-11-02 03:09:00
0
narimanemk6 :
my body look same like yours before but I don’t know wich exercise I have to start with
2026-10-16 20:12:17
0
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