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@bathily292: On te trouve plus en Afrique homme capable tu as fait tout 🥹🕊️ @Le cerveau 🐆🤍🤍🤍🤍1️⃣ @Bassoum 🥇silencieux🤫 @محمد قذافي 🫡🕊️ @DaR __4real1⛽️🌟 #🦁🔥👑
محمد قذافي 🫡🕊️
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Region: ML
Friday 16 October 2026 19:56:00 GMT
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Comments
Issouf Toé :
ne nous faites pas pleurer
2026-10-18 12:30:39
1
Molare :
paix à son âme
2026-10-17 10:52:49
1
Makan amadou sarre ❤️❤️❤️ :
Mon idole
2026-10-17 15:24:52
2
Sona :
🙏
2026-10-18 14:12:16
0
LAGARE BOYKA KOUYATÉ :
ROI 😎
2026-10-18 11:57:39
0
Diallo Youssouf :
Merci beaucoup mon frère bonne courage à toi ❤️👌👌👌👌👌👌
2026-10-18 17:38:24
0
Mady Keita :
❤️❤️❤️
2026-10-18 21:24:23
0
user3003781925750 :
tous humain finira comme ça
2026-10-18 07:29:24
0
lâtéral bôss :
le Lion 💪💪💪💪💪💪💪💪
2026-10-18 14:22:52
0
Mamadou CR7 Diaby :
🤲😭😭😭🤲
2026-10-17 12:36:45
1
LYON CFA :
💯♥️
2026-10-18 04:44:01
0
Sona :
2026-10-18 14:12:02
0
M M L :
le lion
2026-10-16 19:58:21
1
𝕄𝕆ℝ𝕀𝔽𝕀ℕ𝔾 𝕂𝕆𝕌𝕐𝔸𝕋𝔼 :
2026-10-18 10:20:31
0
Kibe Sidi🇲🇱🇮🇪🇲🇷🤝🤝🫂🫂 :
2026-10-17 22:34:06
0
AES🇲🇱🇧🇫🇳🇪 :
2026-10-18 00:57:47
0
assetou Sidibe :
2026-10-18 10:37:27
0
Le cerveau 🐆🤍🤍🤍🤍1️⃣ :
👑🦁
2026-10-16 19:58:02
0
@fatoumata.couliba321 :
Wallaye
2026-10-17 19:32:23
0
seylakeit :
2026-10-17 08:41:05
0
Kibe Sidi🇲🇱🇮🇪🇲🇷🤝🤝🫂🫂 :
2026-10-17 22:34:00
0
user8005662089409 :
mouamar kadhafi
2026-10-19 00:06:52
0
ama :
2026-10-17 18:18:41
0
LV EURO :
grand merci
2026-10-17 14:57:07
0
carlors :
walhahi le lion longue vie à toi aussi qui nous réveille
2026-10-16 22:13:31
0
To see more videos from user @bathily292, please go to the Tikwm homepage.
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A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Ascend + PSL scores with @AscendMax App #luckyguy #biggerfish
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