@rajaa_rf: ๐Ÿ”ฅ Hillside Shilajit del Himalaya + Nigella ูˆุงุด ุนุงุฑููŠู† ุดู†ูˆ ูƒูŠู…ูŠุฒ ุงู„ุดูŠู„ุงุฌูŠุช ุฏูŠุงู„ ุงู„ู‡ูŠู…ุงู„ุงูŠุง ูˆุงู„ุญุจุฉ ุงู„ุณูˆุฏุงุกุŸ ู‡ุงุฏ ุงู„ู…ู†ุชูˆุฌ ุฌู…ุน ู„ูŠูƒู… ู‡ุงุฏ ุงู„ู…ูƒูˆู†ุงุช ู…ุน ุงู„ุฃุดูˆุงุบุงู†ุฏุง ูุชุฑูƒูŠุจุฉ ูˆุญุฏุฉุŒ ุจุงุด ูŠูƒูˆู† ุนู†ุฏูƒู… ู…ูƒู…ู„ ุบุฐุงุฆูŠ ุณุงู‡ู„ ุชุถูŠููˆู‡ ู„ู„ุฑูˆุชูŠู† ุงู„ูŠูˆู…ูŠ ุฏูŠุงู„ูƒู…! โญ ุงู„ุดูŠู„ุงุฌูŠุช ุฏูŠุงู„ ุงู„ู‡ูŠู…ุงู„ุงูŠุง: ู‡ูˆ ุงู„ู…ูƒูˆู‘ู† ุงู„ุฑุฆูŠุณูŠ ูู‡ุงุฏ ุงู„ุชุฑูƒูŠุจุฉุŒ ู…ุนุฑูˆู ุจุฃุตู„ู‡ ุงู„ุฌุจู„ูŠ ูˆูƒูŠุญุชูˆูŠ ุนู„ู‰ ู…ุฑูƒุจุงุช ู…ุนุฏู†ูŠุฉ ูˆู…ูˆุงุฏ ุนุถูˆูŠุฉุŒ ูˆู‡ุงุฏ ุงู„ุดูŠ ูƒูŠุฎู„ูŠู‡ ู…ู† ุงู„ู…ูƒูˆู†ุงุช ุงู„ู„ูŠ ูƒูŠู‡ุชู…ูˆ ุจู‡ุง ุงู„ู†ุงุณ ูุงู„ู…ูƒู…ู„ุงุช ุงู„ุบุฐุงุฆูŠุฉ. ๐ŸŒฟ ุงู„ุญุจุฉ ุงู„ุณูˆุฏุงุก: ู…ูƒูˆู‘ู† ู†ุจุงุชูŠ ู…ุนุฑูˆู ู…ู† ุฒู…ุงู†ุŒ ูˆูƒุชุฒูŠุฏ ู‚ูŠู…ุฉ ูˆุชู†ูˆุน ู„ู„ุชุฑูƒูŠุจุฉุŒ ุฎุตูˆุตุงู‹ ู„ู„ู†ุงุณ ุงู„ู„ูŠ ูƒูŠู‡ุชู…ูˆ ุจุงู„ู…ูƒูˆู†ุงุช ุงู„ู†ุจุงุชูŠุฉ ูุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ุฏูŠุงู„ู‡ู…. ๐Ÿ’š ุงู„ุฃุดูˆุงุบุงู†ุฏุง: ุนุดุจุฉ ู…ุนุฑูˆูุฉ ูุงู„ู…ูƒู…ู„ุงุช ุงู„ุบุฐุงุฆูŠุฉุŒ ูˆูƒุชูƒู…ู„ ู‡ุงุฏ ุงู„ุชุฑูƒูŠุจุฉ ุฅู„ู‰ ุฌุงู†ุจ ูุทุฑ ุนุฑู ุงู„ุฃุณุฏ ูˆุทุญุงู„ุจ ุงู„ุจุญุฑ ูˆุงู„ุฃุฑู‚ุทูŠูˆู†. ๐Ÿ“ ูˆู…ุฐุงู‚ ุงู„ูุฑูŠุฒ ุงู„ุทุจูŠุนูŠ ูƒูŠุนุทูŠ ู„ู‡ุงุฏ ุงู„ุญู„ูˆู‰ ู…ุฐุงู‚ ูุงูƒู‡ูŠ ู„ุฐูŠุฐุŒ ูˆูƒูŠุฎู„ูŠ ุชู†ุงูˆู„ ุงู„ู…ูƒู…ู„ ุณุงู‡ู„ ูˆู…ู…ุชุนุŒ ุจู„ุง ุงู„ุญุงุฌุฉ ู„ู„ูƒุจุณูˆู„ุงุช ุงู„ุชู‚ู„ูŠุฏูŠุฉ. ุงู„ุนู„ุจุฉ ููŠู‡ุง 60 ุญุจุฉุŒ ุจูƒู…ูŠุฉ 2400 ู…ู„ุบ ุญุณุจ ุงู„ุฌุฑุนุฉ ุงู„ู…ุฐูƒูˆุฑุฉ ูุงู„ู…ู†ุชูˆุฌุŒ ูˆูƒุชูƒููŠ ู„ู…ุฏุฉ 30 ูŠูˆู… ุญุณุจ ุทุฑูŠู‚ุฉ ุงู„ุงุณุชุนู…ุงู„ ุงู„ู…ุญุฏุฏุฉ. ๐Ÿ›’ ู„ู‚ุงูˆ Hillside Shilajit ูุงู„ุณู„ุฉุŒ ูˆุชุนุฑููˆ ุนู„ู‰ ุงู„ุชุฑูƒูŠุจุฉ ูƒุงู…ู„ุฉ ูˆุทุฑูŠู‚ุฉ ุงู„ุงุณุชุนู…ุงู„ ู‚ุจู„ ู…ุง ุชุทู„ุจูˆู‡. #HillsideShilajit #ShilajitHimalaya #NigellaSativa #ofertasparati #tiktokshopblackfriday

Rajaa_RF
Rajaa_RF
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Saturday 17 October 2026 09:00:00 GMT
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rajaa_rf
Rajaa_RF :
ุงู‡ู… ุญุงุฌุฉ ุฃู†ู‡ุง ุทุจูŠุนูŠุฉ ูˆู…ุง ููŠู‡ุงุด ุฃุถุฑุง ุฑ
2026-10-17 16:25:06
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A comforting yet light and flavorful dinner featuring juicy herb-roasted lemon chicken, perfectly roasted vegetables, and a fresh green salad. Ingredients: - 2 chicken breasts, bone-in and skin-on - 2 tablespoons olive oil - 1 lemon, sliced - 3 cloves garlic, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1 zucchini, sliced - 1 red bell pepper, chopped - 1 yellow squash, sliced - 4 cups mixed greens - 2 tablespoons balsamic vinegar - 1 tablespoon olive oil - Salt and pepper to taste Instructions: 1. Preheat oven to 400ยฐF (200ยฐC). 2. In a small bowl, combine olive oil, garlic, thyme, rosemary, salt, and pepper. Rub this mixture onto the chicken breasts. 3. Place chicken on a baking sheet lined with parchment paper. Arrange lemon slices over the chicken. 4. In a separate bowl, toss cherry tomatoes, zucchini, red bell pepper, and yellow squash with a little olive oil, salt, and pepper. Spread around the chicken on the baking sheet. 5. Roast in the oven for about 35-40 minutes, or until the chicken is cooked through and vegetables are tender. 6. While the chicken and vegetables are roasting, prepare the salad: in a large bowl, combine mixed greens, balsamic vinegar, olive oil, salt, and pepper. Toss to coat. 7. Once cooked, let the chicken rest for 5 minutes before serving. Serve the roasted chicken with vegetables alongside the simple green salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A comforting yet light and flavorful dinner featuring juicy herb-roasted lemon chicken, perfectly roasted vegetables, and a fresh green salad. Ingredients: - 2 chicken breasts, bone-in and skin-on - 2 tablespoons olive oil - 1 lemon, sliced - 3 cloves garlic, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1 zucchini, sliced - 1 red bell pepper, chopped - 1 yellow squash, sliced - 4 cups mixed greens - 2 tablespoons balsamic vinegar - 1 tablespoon olive oil - Salt and pepper to taste Instructions: 1. Preheat oven to 400ยฐF (200ยฐC). 2. In a small bowl, combine olive oil, garlic, thyme, rosemary, salt, and pepper. Rub this mixture onto the chicken breasts. 3. Place chicken on a baking sheet lined with parchment paper. Arrange lemon slices over the chicken. 4. In a separate bowl, toss cherry tomatoes, zucchini, red bell pepper, and yellow squash with a little olive oil, salt, and pepper. Spread around the chicken on the baking sheet. 5. Roast in the oven for about 35-40 minutes, or until the chicken is cooked through and vegetables are tender. 6. While the chicken and vegetables are roasting, prepare the salad: in a large bowl, combine mixed greens, balsamic vinegar, olive oil, salt, and pepper. Toss to coat. 7. Once cooked, let the chicken rest for 5 minutes before serving. Serve the roasted chicken with vegetables alongside the simple green salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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