@luminesce_global: Bend & Breathe is an immersive, music-led practice designed to help you reconnect with yourself through movement, breath, sound, and sensation. You’ll be guided through a series of simple, intuitive explorations - no choreography, experience, or fitness level required - while a carefully curated playlist creates the container for you to move, breathe, feel, and respond to what’s happening within. Grab your headphones or earbuds, give yourself a little space, and come as you are. You don’t have to be a dancer to dance or a singer to make sound. This is simply an invitation to step out of your usual routines and into a deeper experience of yourself. Come curious. Come as you are. Come home to yourself. Join us here: https://community.luminesceglobal.com/c/live-events/bend-breathe

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