@crucialfour: A food can be impressive per gram and almost irrelevant per serving. That's the trick behind a lot of nutrition headlines. Percentages sound like facts, but they skip the two questions that actually matter. A percentage of what? And how much of it are you really going to eat? This one gets the number right and the conclusion wrong. The ingredient is still well worth having, just not for the reason the internet keeps giving. Share this with the friend who's been adding green powder to their smoothie for the protein. 😅 #CrucialFour #Spirulina #Protein #NutritionMyths #micronutrients

Crucial Four

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Friday 16 October 2026 20:36:46 GMT