@nawalkhalaff:

Nawal🍒

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Region: AE

Friday 16 October 2026 20:41:50 GMT

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Comments

NFA :

What Lip liner and shade ?

2026-10-17 19:27:40

1

User637 :

Skin care routine???

2026-10-17 08:23:25

0

𝑱𝒐𝒖𝒅 :

She’s only happy when she has volume in her hair

2026-10-17 09:54:43

48

Hadeel :

From where u get the glow bronzer idk chu esmo exactlly

2026-10-18 13:24:31

1

M :

What did u use for your eyebrows?

2026-10-16 23:17:10

0

Alma :

Bronzer and mascara ?

2026-10-16 21:45:39

3

maryomaaa :

What is the bronzer ?🤍

2026-10-17 21:50:20

0

DANA 🦋 :

concealer ??

2026-10-17 00:45:02

0

نـور :

whats the blush?

2026-10-17 13:34:31

0

talnaji :

what lip liner and the shade? whole lip combo?

2026-10-17 20:23:07

0

ياسمينا :

Which bronzer and shade pls and lip liner with shade

2026-10-17 11:45:08

0

swetestsusu :

What shade of bronzer do u use? And blush please

2026-10-18 11:30:06

1

Nadia :

وش الليب لاينرررر

2026-10-17 22:48:22

0

سارا :

قمررر مشاءالله

2026-10-17 11:50:47

1

🪽 :

gorgeoussss!!!🩷🩷🩷

2026-10-16 21:41:55

1

✦ ☽ ✦ :

خيال

2026-10-16 22:49:16

1

.. MRW .. :

ويييين صابغه شعرجججججج

2026-10-17 09:49:15

1

M :

Gorgg

2026-10-16 23:17:21

1

💓💓💓 :

Wow 🩷

2026-10-18 15:13:28

0

ملاك :

Omg so pretty

2026-10-18 07:10:37

0

حنين ᥫ᭡.ִֶָ𓂃 :

2026-10-20 21:58:38

0

dana t :

You got fillers?🥰

2026-10-17 20:44:25

0

A :

What is happening to ur views they fell off

2026-10-16 23:37:02

0

L :

💗💗💗💗💗💗💗

2026-10-16 22:24:35

0

Maya 💭 :

😍

2026-10-17 17:20:04

0

To see more videos from user @nawalkhalaff, please go to the Tikwm homepage.

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Here's the English version of the steps:

Raw Pumpkin Seed Water (Serves 1)

A simple bedtime ritual, often used for relaxation before sleep

Ingredients:

1 tbsp raw pumpkin seeds (shelled or unshelled)
250ml hot water (85–90°C, not boiling)
1 tsp honey (optional, to taste)

Steps:

1.Rinse the seeds — Rinse the pumpkin seeds under water to remove any dust or debris
2.Lightly crush (optional) — Gently crush the seeds with the back of a spoon or a knife to help release more nutrients, or leave whole
3.Add hot water — Pour the hot water over the seeds; avoid boiling water, as it can break down some nutrients
4.Steep — Cover and let steep for 10 minutes to allow magnesium and other minerals to infuse into the water
5.Strain and drink — Strain out the seeds (or leave them in and eat them after), and drink warm. Add honey if desired

Notes:

Best enjoyed 30–60 minutes before bed
Pumpkin seeds are naturally rich in magnesium, often associated with helping the body relax
If using unshelled seeds, you can extend the steeping time to about 15 minutes

Want me to also draft a short 60-second voiceover script in English to go with this, using the same

Here's the English version of the steps: Raw Pumpkin Seed Water (Serves 1) A simple bedtime ritual, often used for relaxation before sleep Ingredients: 1 tbsp raw pumpkin seeds (shelled or unshelled) 250ml hot water (85–90°C, not boiling) 1 tsp honey (optional, to taste) Steps: 1.Rinse the seeds — Rinse the pumpkin seeds under water to remove any dust or debris 2.Lightly crush (optional) — Gently crush the seeds with the back of a spoon or a knife to help release more nutrients, or leave whole 3.Add hot water — Pour the hot water over the seeds; avoid boiling water, as it can break down some nutrients 4.Steep — Cover and let steep for 10 minutes to allow magnesium and other minerals to infuse into the water 5.Strain and drink — Strain out the seeds (or leave them in and eat them after), and drink warm. Add honey if desired Notes: Best enjoyed 30–60 minutes before bed Pumpkin seeds are naturally rich in magnesium, often associated with helping the body relax If using unshelled seeds, you can extend the steeping time to about 15 minutes Want me to also draft a short 60-second voiceover script in English to go with this, using the same "may support relaxation" style wording that's less likely to get flagged as a health claim? #PumpkinSeeds #HealthySnacks #Superfood #CleanEating #healthylifestyle Relaxing Bedtime Drink: Raw Pumpkin Seed Water Recipe Learn how to make a simple bedtime ritual with raw pumpkin seed water, an easy recipe to help you relax before sleep. Keywords: pumpkin seed water recipe,bedtime drink,relaxation drink,pumpkin seeds,healthy lifestyle

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