LifewithRacqueal
Region: US
Friday 16 October 2026 22:00:42 GMT
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Beau :
fiber powder in yogurt, water, applesauce, soup. do it sis! I lost weight when I finally ate fiber regularly
2026-10-18 03:07:56
506
ayannaneshea :
Flax seeds, flax seeds, flax seeds!
2026-10-18 02:53:46
889
🦄 Melly 🦄 :
More Fiber, more water, zero sugar, less sodium. Simple.
2026-10-18 05:32:05
7345
Quotes :
Yes you are right. Fiber and go to the bathroom 💩 every day.
2026-11-10 02:30:49
0
Frances 💄 Skincare & Beauty :
My stomach was looking smaller than usual… it’s this fiber cereal I’ve been eating 😳
2026-10-17 17:46:19
1165
Danieeeeee :
Exactly, you need to poop more
2026-10-17 18:11:07
3621
Toya Da Goat :
Let me put you on ladies once I feel bloated I drink a cup of smooth move tea!! But definitely get you fiber too
2026-10-17 21:31:39
182
JETTI ✨✨ :
Kiwi 🥝 and Papaya
2026-10-16 22:44:58
846
Britttt :
Idk what I’m doing wrong I’m getting constipated!! 😩 i eat broccoli, chia seeds, & avocado daily!!
2026-10-21 13:46:22
123
NomaNoms :
I poop twice a day now
2026-10-28 08:03:51
118
✨JAS✨ :
Yess major difference. I add ground flaxseeds to a meal once a day. I stay full and don’t crave sweets.
2026-11-09 23:54:59
1
Chihiro :
I eat this cereal everyday!!!! FIBERRR
2026-11-06 21:04:41
11
Nandy 🌸✨🇿🇦 :
All Bran Flakes and Chia Seeds
2026-10-25 14:05:43
37
MayLay__35 :
In my belly yup
2026-11-09 20:48:13
1
amy :
And hot water in the morning
2026-10-18 17:21:13
88
(•‿•) :
girl I'm tired of 💩💩💩💩
2026-10-17 16:50:23
97
Nubia 🌺 :
Fiber and probiotics and also walking
2026-10-21 15:19:52
107
shaniya.model :
i tell my friends this consistently because we in our 20s start nowwww
2026-10-21 12:56:46
93
Natalie Mata :
people don’t eat enough fiber and wonder why they only go once a week. [Innocent]
2026-10-17 18:07:48
83
Tee🤍 :
yesssss thank you. im doing everthing . but im not regular.. omg
2026-10-26 18:28:03
6
ZenGem-in-i✨🧿 :
Raisin Bran does the trick for me
2026-10-18 00:44:19
143
luffy ⎕ :
But what fiber are yall eating
2026-10-26 15:50:42
26
Taylor🦋 :
Apple sauce & chia seeds first thing in morning before you put anything on your stomach.
2026-10-23 16:57:25
26
Pretty Brown Sugar🤎 :
I been doing fiber oatmeal for a few months now. My back rolls is gone. My shape getting more slimmer/curvy now. stomach getting smaller. I drink a lot of cold ice water daily to help me go. It works wonders
2026-10-18 12:35:40
45
Vaughn :
Apples
2026-10-18 04:02:05
30
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