@lizokryptonianreborn0: 🙃 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness

simmonjang :

Wait y’all actually train legs, I haven’t trained them in like 3 years 😭😭😭

Luukas :

So I dont have to train legs

azooz :

Once per week

𝙰 :

Uncle is giving us the information cautiously because he knows you guys are looking for an excuse to skip the leg workout.😂😂

TaZ :

what do you know about upper every other day 🗣

frisz0 :

yo unc preaciate the react 😘❤️

tidur dulu besok ragebait lgi :

i trained them for the first time then I got fever for 3 days

.. :

yo unc if im bulking is it okay if i eat lots of sugary/junk food to try gain weight

gaelar10 :

Unc your goated🙏

cleansing :

unc is cutting to sub 8% bf not recommended at 16 even tho using a moderate deficit can it affect growth and can I just maintain after and build muscle slowly since the muscle growth is pretty similar to a surplus anyway

a :

nice explanation unc 👏

Hajo :

walking and stairs is enough not tryna do more

Judah🏋️‍♀️🥔 :

Night brah ✌️😴

17amza :

unc I really love you and your content, inspired me to go back on the weight loss journey again! do you have a YouTube channel with long form videos? or is it just short form videos

￴￴￴ :

unc I dont train legs

D.R.O :

unc you think I can still grow only doing calisthenics and no weights used?

user71765560144 :

unc, does bmi count? my bmi is 17.5 but i still carry some stubborn body fat [Crying]

wha mi :

Unc whats ur height👀👀

Kevin :

Anıl :

unc what bout skipping upper body days and only training legs for 3 months

️ s._stanchev_ :

I want to train legs but i have problems with my knees and my doctor told me to not train legs and my recovery is about 1-2years 😭🥲

sugar ray robinson :

been skipping them for 7 months but at least i do 30k plus step outdoor daily

Mat :

unc how can i get a back likr yours

iNxji :

ive been on a cut for 2 weeks 🫡, its been a gradual decline with some fluctuation days, I know those days dont mean actual fat increase but those days stress me out when I see +0.4kg for no reason

Elijah baker :

Yes I’m not ever doing legs