@thepcosmentor: Comment which of these has had the biggest impact on your PMOS? These are some of the best ways to improve your hormones. Balances hormones = less symptoms! ✨ Pilates ✨ Walking ✨ Vitamin D ✨ Green tea ✨ Flax seeds ✨ Magnesium ✨ Whole foods ✨ Sleep ✨ Protein ✨ Building muscle ✨ Feeling supported Want more help with your PMOS? 💊 SUPPLEMENTS: Want help choosing the right supplements for your PMOS? Shop my recommendations at Health & Balance Vitamins [link in bio] ✨ COACHING: If you’re ready for a personalised plan to improve your PMOS, lose weight and feel like yourself again, come apply ❤️ #PCOS #PCOSAwareness #PCOSWeightLoss #PCOSSupport

Drew Baird | the PCOS mentor
Drew Baird | the PCOS mentor
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Region: AU
Friday 16 October 2026 22:48:36 GMT
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thedollhouseink
Dollhouse Ink|Author :
it's gotta be Following Drew. 😊
2026-10-16 22:56:00
32
jade_esa
Jade Esa :
Ok but when I take a vitamin of any kind I start to get an eczema flare 😩
2026-10-28 16:43:33
0
i.dont.feel.like.dancing
Don't feel like dancing :
Pilates is amazing. It's the only form of structured exercise that gives me energy. I feel so good after 🥰
2026-10-28 01:43:23
1
emiliapovey
📧milia 🩵 :
big on Pilates
2026-10-17 08:00:21
5
magnifcent__
May :
Quality sleep
2026-10-28 03:24:56
0
mihaelaavkateva
𝕸𝖎𝖈𝖍𝖊𝖑𝖑𝖊 :
Quality sleep and feeling supported or understood is the hardest for me
2026-10-17 07:49:38
42
daughterofthepoet
Cate! (Heiress ⎊) :
Boss! I can’t sleep [Llanto] what should I doo
2026-10-17 15:11:20
6
savannahtaylor1313
savannahtaylor1313 :
What are your qualifications?
2026-10-22 20:35:42
7
tiktokzhani
zhaniya :
Could you please elaborate on feeling supported part?
2026-10-17 09:21:42
4
katysponge
katysponge :
Which kind of magnesium?
2026-10-18 22:28:49
0
les.creations.de.kate
ᴷᴬᵀᴱ :
Following Drew🤣🤣🤣🤣. Well ive been following Drew
2026-10-20 15:23:25
2
wildthingsonmi
wildthingsonmi :
I am working with a nutritionist to balance my hormones. Strength training is crucial, more so than Pilates
2026-10-27 13:14:44
0
iinafarax
Ms Maryanne :
Can PMOS affect b12 levels and make you deficient?
2026-10-19 21:51:41
0
justhuman850
❤️🐰 :
Spirulina also good👍
2026-10-23 03:21:48
0
vishyyyyyyyyy
vishyyyy :
I just dont like the gym which makes building muscle so hard
2026-10-17 00:37:32
2
alisonduleep
Alison Duleep :
Following Drew 😂😂😂 true tho 🫶🏼
2026-10-23 06:10:35
0
e8pivuq6k5
Raphaël :
No girlfriend, just good music. 🚀
2026-10-17 10:01:03
0
daneshe7749
Eulalie :
This feels authentic. 👍
2026-10-17 09:26:46
0
meow_00004
✨Meow-Meow✨ :
Following drew ✅✅
2026-10-19 14:06:56
1
hanaaz22
Hana🇹🇷 :
Keep pilates for you we do weight lifting and running
2026-10-20 17:15:33
3
joshjustbecruising
joshjustbecruising :
@️joelle
2026-10-19 20:04:51
0
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