Jenny | FM Physician
Region: US
Friday 16 October 2026 22:54:08 GMT
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Lovely :
i did thay and i was having a back pain
2026-10-18 08:53:32
20
anastasiadael :
you can mess it up, this summer i got a herniated disc, and now, after recovery, every time i do anything one side, i mess my back again... so for now only stable core straight movements for me
2026-10-17 12:10:38
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Nelle :
I’ve tried once but I think my form was wrong. Hurt my back.. 😩😆
2026-10-17 09:44:54
7
Helen ✌🏻 Outfits :
Do you class this as a unilateral exercise (a replacement for Bulgarians/step ups) or just a form of RDL? Id love to add these to my 2nd glute day
2026-10-17 07:54:22
1
Cathy :
I tried your single leg contralateral RDL yesterday & it was fire! I was doing b stance RDL & it was wearing out my lower back. With these it was all glute & hamstring for the first time ever for me doing an RDL 🥳 thank you for sharing all the videos & tips for this 💖
2026-10-18 03:10:07
2
Nico :
i keep the other leg on the air, that way I also work stability muscles for hiking
2026-10-17 10:38:14
10
beluga :
what kind of straps are those
2026-10-17 03:48:36
0
ikr_829 :
is it alright if I barely flex the knee? I'm recovering from a platellar dislocation and the doctor told me not to do any kind of squats
2026-10-17 13:10:50
0
jhen_virgo09 :
short people friendly,?😅
2026-10-19 08:37:19
0
Tessa Rita :
Girl you saved my fkn life with this variation 💐
2026-10-21 22:11:59
1
hannap1978 :
May I ask you what brand of shoes you are wearing and do you like them? I typically kick mine off and haven't found a pair that I like.
2026-10-17 00:00:38
1
itsjustmebuse :
Whats the model and brand of your shoes?
2026-10-21 17:13:52
1
lulumachete :
I love this, I’m always focused on keeping my foot in the b configuration and lost form
2026-10-17 15:26:59
1
Sahar Kajbaf :
What’s the weight?
2026-10-17 04:17:59
0
Maddy :
I’m too tall for the damn bench 😭
2026-10-18 06:32:24
1
PROPFIT💪🏽 :
I do this everytime glutes day i super like this variation
2026-10-17 01:07:14
1
thepinkjellybaby :
I do them by lifting my leg out behind, like superman 😂
2026-10-17 07:22:16
1
KiwiAP :
do we completely put all our body weight onto the leg on the ground?
2026-10-17 07:28:36
2
夏 :
i just did this yesterday and my god my entire glutes are sore! thanks for this!
2026-10-17 03:22:16
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Gatau :
My grip is so weak😭
2026-10-19 12:05:18
0
parkergraye :
I knock the db on the bench every damn time
2026-10-21 02:26:11
0
tiff :
can you do a complete video on how to perfect this exercise and cues we should be using?
2026-10-20 09:46:10
0
Guratan_hati :
Tried this yesterday morning and my glutes were on fire 🔥🔥
2026-10-20 05:19:53
0
sabjigirl :
thank you for this video! trying soon! is your working foot placement straight or a smidge pointed outward?
2026-10-22 23:19:37
0
AlaskaChihuahuas :
I’m scared I will get a prolapse after watching gym videos.
2026-10-17 02:35:14
0
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