@blue.world.health: A modeling study shows vitamin C can slow the formation of certain compounds from nitrates and nitrites in the stomach. Some healthy high-nitrate foods (celery, radish, iceberg lettuce, carrots) have little vitamin C. Pairing them with vitamin-C-rich greens may help. The same missing vitamin C helps explain the stronger cancer link with processed meats. #VitaminC #Nitrosation #BlueWorldHealth

Blue World Health
Blue World Health
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Region: US
Friday 16 October 2026 22:55:23 GMT
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user6737060643150
user6737060643150 :
Lettuce celery carrots radishes, take with vitamin c
2026-10-17 01:45:02
376
gina.ruhnay
Gina Renee :
I’m gonna stick to chocolate cake
2026-10-17 03:36:21
204
mclarentd
Troy McLaren779 :
Does everything cause cancer
2026-10-17 19:47:23
333
the.amina.a
A 🐈‍⬛ ❤️‍🔥 :
All I hear is squeeze some lemon on everything
2026-10-17 02:37:18
379
maryvanlandingham1
Mary V :
great info! broccoli, kale, arugula, cabbage, brussels sprouts, tomatoes, red and yellow bell peppers, mustard greens, spinach - all good sources of vitamin C. yellow bell, red bell pepper and green chili peppers have high vitamin C.
2026-10-17 10:33:53
123
lesismore1222
Leslie :
Dang, can’t eat anything anymore 🤦🏼‍♀️
2026-10-17 01:49:39
179
mislaydyy
Boss lady 😍 :
What in the hell are we supposed to eat?
2026-10-17 12:49:10
26
skellz_7
Shan Shan :
Leave us alone! 😭
2026-10-17 03:31:49
18
airneko
AirNeko マエ :
Just breathing the air and drinking water is hazardous to our health now as well
2026-10-17 12:51:29
12
milliaires
Themilliaires :
Too many humans on earth
2026-10-18 05:56:53
0
blaze09873
DaisyMay2026 :
So if you take a vitamin C supplement after a meal is best with those foods mentioned if no leafy greens available?
2026-10-17 00:02:14
15
eagleflyingby
eagleflyingby :
I just ate a pint of ice cream
2026-10-17 06:27:13
66
missruthclean
user6725195350109 :
How about yams and Brussels sprouts? Are you referring to iceberg lettuce or all lettuces?
2026-10-17 21:48:49
0
appleuser284594
S224477 :
Even air is bad at this point [Crying]
2026-10-17 02:48:50
21
jennifereece98
jennifereece98 :
OXALATES
2026-10-17 13:44:31
4
katt1987
Kathleen :
So when I drink wine that balances it out?
2026-10-17 23:47:56
0
https.x01
https.x01 :
So vitamin c is good to take daily?
2026-10-18 01:57:40
0
mkatt
Mkatt :
So adding those veggies when I eat chicken sausage or hot dogs is a good thing lol
2026-10-17 22:44:07
0
higgs132
Irene 🇨🇦 :
Are you a Doctor or Scientist?
2026-10-17 22:26:48
0
katrinahutchings2
kat :
really carrots? they do have a little vit c and are relatively low in nitrates compared to leafy greens
2026-10-18 00:04:26
1
lisagioevie_
LisaE :
What kind of vitamin c? Recommendations please?
2026-10-17 21:34:14
0
904v8
MissV :
So like, I eat carrots and mustard as a snack weekly 😭
2026-10-17 17:15:21
1
fiorucci64
ToZ :
Let’s just breathe in air and drink water, nothing else is safe. Oh I forgot even our water and air is colluded. OK I’ll just starve.
2026-10-17 11:53:16
4
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