@fitia.app: Do you wash your chicken before cooking it? Don't. 🐔💧 Rinsing it splashes salmonella onto your sink, counter and utensils. And lemon or vinegar won't kill it either. The right way: ✅ Don't wash it ✅ Pat it dry with paper towels ✅ Wash your hands ✅ Cook it until it reaches 165°F inside Heat is the only thing that kills it. Send this to the friend who still rinses theirs 👀 And while you're cooking it right, log it in Fitia and see exactly how many calories and how much protein are on your plate. 😉 #chicken #foodsafety #cookingtips #healthycooking #salmonella