@rnhsolo: tshirt kaos distro

RnH Solo
RnH Solo
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Saturday 17 October 2026 01:30:00 GMT
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Shawarma Beef Rice Bowl 🤩 Juicy marinated shawarma beef with golden rice, tangy Mediterranean salad & garlic yoghurt sauce 🤤  The type of meal that makes it so easy to eat healthy and stay on track of your goals.  Full recipe below 👇🏼 🥩 Shawarma beef marinade: * 1 tsp cumin * 1 tsp ground coriander * 1 tsp paprika * ½ tsp allspice * ½ tsp turmeric * ¼ tsp cinnamon * 2 garlic cloves * ½ brown onion, thinly sliced * 1 tbsp olive oil * Juice of ½ lemon * Salt and pepper Add the sliced beef and onion to a bowl with the remaining ingredients. Mix well and marinate for at least 30 minutes, or a few hours if you have time. Heat a large pan over high heat. Once very hot, cook the beef and onions in batches for 2–4 minutes, tossing occasionally, until nicely browned and caramelised. Avoid overcrowding the pan so the beef gets a good sear. 🥗 Tabbouleh-Style Salad - 2 large bunches curly parsley, finely chopped - 1 small handful fresh mint, finely chopped - 2 medium tomatoes, diced - 1-2 spring onions, finely sliced - Juice of 1 lemon - 1-2tbsp tbsp extra virgin olive oil - 1 tsp Sumac  - Salt and pepper  🍚 Golden Rice - Jasmine or basmati rice, rinsed - Equal parts Chicken bone broth or stock, (eg 1 cup rice, 1 cup stock) - ½ tsp turmeric 🫙Garlic Yoghurt Sauce - ½ cup low-fat Greek yoghurt - 1 tsp garlic powder or 1 small garlic clove, minced - Juice of ½ lemon - Small handful parsley and mint, finely chopped - 1 tsp dried dill - Salt & pepper To Serve - Roasted red peppers - Garnish with parsley, sumac, squeeze of lemon #healthyrecipes #EasyRecipe #mealprep #Foodie #mediterraneanfood
Shawarma Beef Rice Bowl 🤩 Juicy marinated shawarma beef with golden rice, tangy Mediterranean salad & garlic yoghurt sauce 🤤 The type of meal that makes it so easy to eat healthy and stay on track of your goals. Full recipe below 👇🏼 🥩 Shawarma beef marinade: * 1 tsp cumin * 1 tsp ground coriander * 1 tsp paprika * ½ tsp allspice * ½ tsp turmeric * ¼ tsp cinnamon * 2 garlic cloves * ½ brown onion, thinly sliced * 1 tbsp olive oil * Juice of ½ lemon * Salt and pepper Add the sliced beef and onion to a bowl with the remaining ingredients. Mix well and marinate for at least 30 minutes, or a few hours if you have time. Heat a large pan over high heat. Once very hot, cook the beef and onions in batches for 2–4 minutes, tossing occasionally, until nicely browned and caramelised. Avoid overcrowding the pan so the beef gets a good sear. 🥗 Tabbouleh-Style Salad - 2 large bunches curly parsley, finely chopped - 1 small handful fresh mint, finely chopped - 2 medium tomatoes, diced - 1-2 spring onions, finely sliced - Juice of 1 lemon - 1-2tbsp tbsp extra virgin olive oil - 1 tsp Sumac - Salt and pepper 🍚 Golden Rice - Jasmine or basmati rice, rinsed - Equal parts Chicken bone broth or stock, (eg 1 cup rice, 1 cup stock) - ½ tsp turmeric 🫙Garlic Yoghurt Sauce - ½ cup low-fat Greek yoghurt - 1 tsp garlic powder or 1 small garlic clove, minced - Juice of ½ lemon - Small handful parsley and mint, finely chopped - 1 tsp dried dill - Salt & pepper To Serve - Roasted red peppers - Garnish with parsley, sumac, squeeze of lemon #healthyrecipes #EasyRecipe #mealprep #Foodie #mediterraneanfood

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