@therapytothepoint: Do you keep asking if someone’s upset, even after they’ve told you everything is okay? Breaking that cycle involves learning to tolerate uncertainty and the uncomfortable feelings that come with it. #anxiousattachment #anxiousattachmentstyle #relationshipanxiety #selftrust

TherapyToThePoint
TherapyToThePoint
Open In TikTok:
Region: US
Saturday 17 October 2026 23:30:00 GMT
73433
8750
63
442

Music

Download

Comments

316steveo
316steve :
If your gut instinct tells you something is wrong, it usually is. This video just says "ignore it, carry on with life lol". If only it was that simple.
2026-10-18 12:54:14
82
steelcityprof
EB :
Basically: "Just stop doing that." Jesus Christ, this is why therapy can feel like a joke.
2026-10-18 17:17:49
19
avokado8.1
avokado8.1 :
Because they lie. And people want to be asked 10 times before they say something.
2026-10-17 23:41:56
110
flobular
boing :
What about if I avoid asking for reassurance because I'm afraid they will give the wrong answer. It's more comfortable to sit in uncertainty than risk confirming that they are, in fact, mad at me.
2026-10-18 09:55:40
9
final_space1
Slade 🐈 :
fyp getting way too for you 😭
2026-10-17 23:33:23
330
thaly.909
thaly boomboom :
this really helps me as someone with anxiety issues. I never wanted to be a burden to others 😭😭
2026-10-18 00:11:34
40
cookieonna
CookieOnna :
I'm already not asking because I know that this could happen, but 7 months have past and I still feel anxious 😭😭😭 How long must I suffer!!!!
2026-10-18 21:54:07
0
bullebakje
BulleBak :
How to handle a partner that doesn’t want segs anymore and he doesn’t know how long that will last. I am dying wanting to ask questions about it every minute
2026-10-18 08:10:51
1
findyouredge
findyouredge :
if you do this YOU WILL EXHAUST PEOPLE.
2026-10-18 10:17:43
11
the4thjedi
OsamaThe4thJedi :
If they can’t communicate their displeasure/anger, I am not applied to grow concerned or otherwise. I’m not going to read to read their mind.
2026-10-18 07:13:42
11
ighostedd
iGhostEdd :
dude, this video is lit! i just stopped doing it after the first 4 seconds! i ain't need no constant reassurance from a licenced therapist!
2026-10-18 21:02:16
1
sunflowerdinosystem
🌻dino system :
mines rejection and abandonment[Crying]
2026-10-18 17:26:36
0
toffee_noel
Jack :
what I found helpful was thinking about that if they're upset with me, and they choose not to tell me, they're the one being immature and hiding something. I can't change that, and I'm not feeling upset, so it isn't my problem to worry about. TLDR: if they want to suffer in silence, they can
2026-10-18 08:33:42
0
rume.ex
Rume :
What happens when you do all these then find out with clear evidence that they didn’t mean all they said, on multiple occasions
2026-10-18 07:34:16
1
dorianmoriarty
DazaiBrattyKitten :
I am in this video and I don't like it
2026-10-18 01:16:23
3
p1amue
plam :
ocd be like
2026-10-18 00:51:10
5
goldensoulfx
Soul🌙 :
I hate this
2026-10-18 11:54:39
2
albalaricoque
🪩Ricoque🪩 :
I stopped needing constant reassurance when I broke up with my ex and started dating my bow bf. turns out I just needed someone stable 🥰 now even if he is upset I'm more or less okay because I know we will fix it eventually
2026-10-18 07:12:41
2
cessariioo
. 𓏻 𝓒𝗲𝘀𝗮𝗿𝗶𝗼 𖥠 :
heck i hate dealing with a person when they do that
2026-10-18 00:27:13
13
arteon2012
Hussain :
yh but this just doesn't work for some ppl
2026-10-18 08:12:22
1
cr33p3r692
Cr33p3r69 :
I don't need reassurance from a therapist!! No matter if he's licensed or not😡
2026-10-18 06:11:22
2
spicyyogurtbananna
SpicyYogurtBananna :
I'd rather them tell me 'i hate you'. But I'd ask why
2026-10-18 01:41:08
4
ahmedd_ay
أَحْــمَــدُ :
I don’t asking because I think someone is mad at me, but because a lot of people i know can be unwell and needing help , but they don’t know how to ask for it. And mostly I am right about that gut feeling.
2026-10-18 13:42:30
0
dancedown8
Mistergeburt :
I don't want to bother them and therefore don't ask in the first place. But I still think I need constant reassurance, while constantly overthinking everything and feeling uncertain all the time. I think I'm just too sensitive and I should listen to my feelings a little less
2026-10-18 11:40:54
0
iwantutofeelme
summer :
i still struggle with this bc im bk w my ex after a month and a half but while i was single i was really focusing on affirmations like " i release the need to control everything" " i am comfortable with uncertainty" " i always have myself" the affirmations helped in the beginning i think i need to start being more practical like being abit more busy cus when its all i can think about it just hurts
2026-10-18 14:24:23
0
To see more videos from user @therapytothepoint, please go to the Tikwm homepage.

Other Videos


About