najsfitera
Region: US
Saturday 17 October 2026 02:24:51 GMT
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m.abbiii :
Ask your self two questions do you really want it?Are you willing to work for it?
2026-10-17 11:10:21
15
Daniel Lee :
feeding schedule for the win
2026-10-17 13:20:18
0
ashley :
10-15k steps everyday, no sugary drinks, and i would skip breakfast bc i wasn’t hungry but would have lunch and dinner and i wouldn’t eat too late :D or if i did i’d make sure to walk 20-30min afterwards!
2026-10-17 10:13:16
7
alvxxx444 :
Baby girl eat 1 big meal full of your calories and well balanced , drink your water , limit the sugar as much as you can dont try to cut it all out as much and remember if you can scroll on tiktok for an hr you can go for an hr or 2 hr walk / jog ….. eating right plus balancing steps can help you drop quick
2026-10-17 02:34:01
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💙🇵🇷lababy4_81🇵🇷🌺 :
That comment from , m.abbiii and intermittent fasting but protein and hydration you will see but your mind and body all have to be for it
2026-10-17 12:04:45
2
XÓ :
For play: going through a 🥷phone 😅 .. For seriousness: consistently eating the same thing and working out 3 days a week!
2026-10-17 11:33:40
1
graxie287 :
the stairmaster im telling uu
2026-10-17 07:37:34
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ms mici 🦀 :
Fasting and not drinking your calories
2026-10-17 02:38:03
2
Lenea Rebecca :
A line
2026-10-17 02:51:52
1
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