@robert.j.phelan: As we progress along the spiritual journey, it’s very normal to become more attuned to other people’s energy. While this can be very valuable if you know how to manage yourself, it can can also be incredibly destabilizing if don’t. Luckily, here are a few practical yogic meditation tips that allow us to stay grounded and connected to our own self, without allowing others peoples energy to poison our own.

Robert J Phelan
Robert J Phelan
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Region: US
Saturday 17 October 2026 03:15:52 GMT
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amandacahill37
Amanda :
wherever we make a judgement about someone thats when we take on their energy. trick is to remain neutral.
2026-10-17 08:21:04
79
kaceellewelyn
Kaceellewelyn :
Sir, you have inspired me to take like a trauma informed yoga class just so you know
2026-11-02 17:25:29
4
writepublish1
11:11 ✨💫🍃 :
Everytime someone throwing me negativity, i always take shower if i can, and do the breathing exercises,
2026-10-17 06:41:02
46
nancyynttspot
gato :
Taking a shower is like being reborn
2026-10-17 06:36:43
80
toriana_renee
toriana_renee :
Love your videos thank you!! Side note: you have beautiful hair 🥰🥰
2026-10-23 13:05:39
3
u__157_
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴￴ ￴ :
i can't even handle my own negative energy 😭
2026-10-17 16:07:19
9
_hny777
hny🍯 :
Is it true that you're also supposed to braid a strand of hair to protect yourself energetically?
2026-10-26 12:06:46
2
arcturus724
hadia :
I don’t have the tools to handle it 😭😭
2026-10-17 21:11:52
0
veyasveiledcorner
Veya :
I would also recommend crystals such as hematite, garnet, black tourmaline and Obsidian. ✨✨✨ add these with the videos tips and you will be good 💯 lemon water will recharge you too 😉
2026-11-01 20:42:14
1
fun_mom_h
Fun Mom Helen :
Thank you… I will try this today. I’m on vacation with a very negative person and it’s just so disturbing.. circumstances may not allow as many showers that I need… but will certainly do what I can.
2026-10-17 16:03:31
5
shannonc17
ShannonChen :
Ground your self, feel your feet on the floor. Control your breathing. Do not copy each other’s breathing. Take multiple showers throughout the day. [Big LOL] Thank you 😊!
2026-10-17 20:48:11
3
spiritashine
ASHINE 🌀☀️🌳👁️ :
love this - thank you!
2026-10-26 22:39:22
2
_death_of_rats
_death_of_rats :
awww I love you, it always makes me happy when you come across my feed
2026-10-17 18:09:14
2
londonluv33
Heather London :
I appreciate you
2026-10-25 23:01:59
2
ashesashes77
Ash :
Thank you for sharing 😌
2026-11-01 15:16:50
1
cortney.86
Cortney :
Thank you
2026-10-31 18:47:32
1
coelhossss
glenda coelho :
Thank you 🙏🏻
2026-10-28 22:07:47
1
astroylogy
astroylogy :
thank you
2026-10-21 23:46:46
1
jfluegelschlag
johannas.flügelschlag :
Thank you, precious!
2026-10-17 13:47:55
2
kylemccormick444
Kyle Mccormick :
Thank you so much for this. Please, MORE TOOLS
2026-10-23 05:54:22
1
getbackontrack5
GetBackonTrack :
this is great! I'm going to implement this immediately [Heartwarming]
2026-10-19 14:01:52
1
kaygrecegod7
Kay :
I am suffering from that it’s really hard for me
2026-10-17 07:08:51
2
thislove.love
ThisLove.Love :
Ty
2026-10-17 07:59:43
1
joannewestcott
Joanne Westcott :
thank you for helping us...
2026-10-17 16:29:47
1
xpeltec
Lexi ⟢ :
this. I needed to hear this rn.
2026-10-17 04:28:45
0
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