@robert.j.phelan: As we progress along the spiritual journey, it’s very normal to become more attuned to other people’s energy. While this can be very valuable if you know how to manage yourself, it can can also be incredibly destabilizing if don’t. Luckily, here are a few practical yogic meditation tips that allow us to stay grounded and connected to our own self, without allowing others peoples energy to poison our own.
wherever we make a judgement about someone thats when we take on their energy. trick is to remain neutral.
2026-10-17 08:21:04
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Kaceellewelyn :
Sir, you have inspired me to take like a trauma informed yoga class just so you know
2026-11-02 17:25:29
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11:11 ✨💫🍃 :
Everytime someone throwing me negativity, i always take shower if i can, and do the breathing exercises,
2026-10-17 06:41:02
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gato :
Taking a shower is like being reborn
2026-10-17 06:36:43
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toriana_renee :
Love your videos thank you!! Side note: you have beautiful hair 🥰🥰
2026-10-23 13:05:39
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:
i can't even handle my own negative energy 😭
2026-10-17 16:07:19
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hny🍯 :
Is it true that you're also supposed to braid a strand of hair to protect yourself energetically?
2026-10-26 12:06:46
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hadia :
I don’t have the tools to handle it 😭😭
2026-10-17 21:11:52
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Veya :
I would also recommend crystals such as hematite, garnet, black tourmaline and Obsidian. ✨✨✨ add these with the videos tips and you will be good 💯 lemon water will recharge you too 😉
2026-11-01 20:42:14
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Fun Mom Helen :
Thank you… I will try this today. I’m on vacation with a very negative person and it’s just so disturbing.. circumstances may not allow as many showers that I need… but will certainly do what I can.
2026-10-17 16:03:31
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ShannonChen :
Ground your self, feel your feet on the floor. Control your breathing. Do not copy each other’s breathing. Take multiple showers throughout the day. [Big LOL] Thank you 😊!
2026-10-17 20:48:11
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ASHINE 🌀☀️🌳👁️ :
love this - thank you!
2026-10-26 22:39:22
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_death_of_rats :
awww I love you, it always makes me happy when you come across my feed
2026-10-17 18:09:14
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Heather London :
I appreciate you
2026-10-25 23:01:59
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Ash :
Thank you for sharing 😌
2026-11-01 15:16:50
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Cortney :
Thank you
2026-10-31 18:47:32
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glenda coelho :
Thank you 🙏🏻
2026-10-28 22:07:47
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astroylogy :
thank you
2026-10-21 23:46:46
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johannas.flügelschlag :
Thank you, precious!
2026-10-17 13:47:55
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Kyle Mccormick :
Thank you so much for this. Please, MORE TOOLS
2026-10-23 05:54:22
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GetBackonTrack :
this is great! I'm going to implement this immediately [Heartwarming]
2026-10-19 14:01:52
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Kay :
I am suffering from that it’s really hard for me
2026-10-17 07:08:51
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ThisLove.Love :
Ty
2026-10-17 07:59:43
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Joanne Westcott :
thank you for helping us...
2026-10-17 16:29:47
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Lexi ⟢ :
this. I needed to hear this rn.
2026-10-17 04:28:45
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