@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

CCwinston :

I saw your old videos what cleared your acne

fuckoracle :

it's like you knew what I need rn...

وحــ🫀ــدت :

I think yelling is bro’s love language

. :

I’m starting to believe it’s not Apple or Google listening to my conversations it’s Jacob

REVA :

jajajaa dude the "I think you need to shut the fu" id so hilarious

ابراہیم کھوکھر :

How many exercises of abs we should do

Joc3lyn :

Yes yes yes yes yes yes

chrisruiz_104 :

jacob is there a necessary workout for the obliques or are ab crunches good enough?

Chai :

A cue I find really helpful is flexing the spine at the top but straightening at the top

noahdontlift :

jacob is it better to do it standing like you just did or a praying sort of position on your knees

Ebsan :

Y do u prefer to do it standing? or do u j not want to get ur knees dirty?

jxred :

Doing crunches this way messed my neck up, not sure if it’s from my form or rope position

arslan :

Jacob your contents really help. thanks for inspiring me 💪

Gav :

you da goat, preciate the tips

Aziz :

When performing T bar rows should elbows pass torso level ?

sita♡☆❤️🏇 :

thankyou

Someone ༽ :

Hey Jacob, I hope you see this. I need help in building my UL 2x a week split. Not only what muscle type exercises to do but more specifically what exercise/machine exactly to do. I hope I can get your assistance, thanks!

Reg :

I love you Jacob

🦈 :

my goat

tait g. :

mxrensxphie :

i recently added these to my routine, i neved figured out the kneeling ones but when i'm standing it's top tier. but i still don't understand where or how i should be breathing. any good cues?

Assaad :

I like ur arch big dog💪

Ignjatovic. :

i got pain in lower back on machine

Vincent Galagher :

Whatever you say father

Jesus :