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@alrafie_moh_ahd: عباد الشمس شافك ومشاك ساقِك جبيرة وجد تيار الظلام غطاك غياب البهجة ما هزّاك هواك هز العهود بى الصد☕️✨ #مصطفانا_الذي_نعشق #سودانيز_تيك_توك_مشاهير_السودان #sudanese_tiktok

الــرفـ☕️ــيع
الــرفـ☕️ــيع
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Region: SD
Saturday 17 October 2026 06:17:14 GMT
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hauota_30
حيوتة بابكر💎 :
🌺
2026-10-17 08:48:40
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mohammed93775
mohammed :
🌹🌹🌹
2026-10-17 06:28:23
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RECIPES BELOW🌱(pepper steak, cilantro lime chicken, Mediterranean chicken) & veggies🫶🏼 All Ingredients: Pepper steak (1.5lb of flank): Sliced bell peppers Chopped yellow onions Chopped fresh cilantro Marinade: 1/2 cup soy sauce 1 tbs of hoisin sauce 2 tbs of Worcestershire sauce 1/4 cup rice vinegar 3 garlic cloves 1 tsp of black pepper 1 tsp of chili powder 2 tbs of corn starch *oil pan and Cook yellow onions & bell peppers first on a pan then add them to a separate plate to cook your steak in the same pan, add bell peppers back, add marinade, and mix all together.* Cilantro lime chicken: 1tbs of avocado oil 1/2 tbs of chili powder 1/2 tbs of paprika 1/2 tbs of garlic powder 1/2 tbs of onion powder 1/2 tbs of oregano 1 tsp of cumin Black & salt pepper to taste 1 fresh squeezed lime Mediterranean chicken: 1 tbs olive oil 1 tsp of salt 1 tsp of black pepper 1/2 tbs parsley 1 tbs of rosemary 1/2 tbs of garlic powder 1/2 tsp of chili powder 3 garlic cloves minced 1 fresh lemon squeeze Sweet potatoes (Japanese and golden): Salt, pepper, garlic powder, and parsley Brussel sprouts and broccoli: Salt, pepper, garlic powder, basil, little squeeze lemon
RECIPES BELOW🌱(pepper steak, cilantro lime chicken, Mediterranean chicken) & veggies🫶🏼 All Ingredients: Pepper steak (1.5lb of flank): Sliced bell peppers Chopped yellow onions Chopped fresh cilantro Marinade: 1/2 cup soy sauce 1 tbs of hoisin sauce 2 tbs of Worcestershire sauce 1/4 cup rice vinegar 3 garlic cloves 1 tsp of black pepper 1 tsp of chili powder 2 tbs of corn starch *oil pan and Cook yellow onions & bell peppers first on a pan then add them to a separate plate to cook your steak in the same pan, add bell peppers back, add marinade, and mix all together.* Cilantro lime chicken: 1tbs of avocado oil 1/2 tbs of chili powder 1/2 tbs of paprika 1/2 tbs of garlic powder 1/2 tbs of onion powder 1/2 tbs of oregano 1 tsp of cumin Black & salt pepper to taste 1 fresh squeezed lime Mediterranean chicken: 1 tbs olive oil 1 tsp of salt 1 tsp of black pepper 1/2 tbs parsley 1 tbs of rosemary 1/2 tbs of garlic powder 1/2 tsp of chili powder 3 garlic cloves minced 1 fresh lemon squeeze Sweet potatoes (Japanese and golden): Salt, pepper, garlic powder, and parsley Brussel sprouts and broccoli: Salt, pepper, garlic powder, basil, little squeeze lemon
🔴 ULTIM'ORA - Per i medici del Gemelli «in considerazione degli esami del sangue, del controllo radiologico del torace eseguiti questa mattina e valutato il quadro clinico il Santo Padre è stato giudicato idoneo alla dimissione». Lo scrivono il dott Luigi Carbone e il professor Stefano Margaritora, che hanno in cura Leone XIV al Gemelli: il Papa sarà dimesso oggi, nel primo pomeriggio, per tornare a casa, domattina reciterà l’Angelus dal Vaticano. 👉 L'articolo completo di Ester Palma e Gianguido Vecchi sul sito del Corriere #papaleone #angelus #gemelli
🔴 ULTIM'ORA - Per i medici del Gemelli «in considerazione degli esami del sangue, del controllo radiologico del torace eseguiti questa mattina e valutato il quadro clinico il Santo Padre è stato giudicato idoneo alla dimissione». Lo scrivono il dott Luigi Carbone e il professor Stefano Margaritora, che hanno in cura Leone XIV al Gemelli: il Papa sarà dimesso oggi, nel primo pomeriggio, per tornare a casa, domattina reciterà l’Angelus dal Vaticano. 👉 L'articolo completo di Ester Palma e Gianguido Vecchi sul sito del Corriere #papaleone #angelus #gemelli

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