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@insideyou497: You've done this today. Here's what it does to your gut 👀💩 Holding it in = harder stool + constipation over time. Your body is telling you something, listen to it. #insideyou #humanbody #guthealth #constipation #poop

InsideYou
InsideYou
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Saturday 17 October 2026 06:19:01 GMT
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