@femalephysiosarah: hey x join the waitlist for the pelvic floor app you never knew you needed … launching soon 👀 @PelvicHQ (link in bio) Disclaimer: always see a Women’s health physio before doing these. These are not recommended for everyone. #womenshealthphysio #womenshealth #pelvicfloorexercises #pelvichealth
femalephysiosarah
Region: AU
Saturday 17 October 2026 09:45:07 GMT
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sanjana🇲🇺 :
wish i could scroll at the same time
2026-10-17 12:28:29
248
liesbeth.nk :
note to self: do not do these when you have to pee 😅😬
2026-10-17 09:56:04
127
#1 Tubthumping Enjoyer :
No intro or nothing, she knows we've got the program
2026-10-17 10:50:56
527
Tourguide.Alex :
Not seen you in literally months!! Where have you been hiding?! Damn my fyp
2026-10-17 10:10:42
317
Babygurl :
me crashing into the comments
2026-10-17 21:40:02
74
Charlie | Crazy Pram Lady :
Had to stop gave me contractions. Not built for 38 weeks pregnant and hoo hoo workouts.
2026-10-17 10:26:41
79
Katie Ogden :
Just sat here eating cereal and hungover watching this 🤣
2026-10-17 12:25:23
72
TH :
Mix on/offs. There is two 3 second hold and 8 second hold.
2026-10-17 09:53:53
74
koko :
thank you for my new and better sex life
2026-10-17 11:04:10
48
sandz 🍉 :
damn okay straight into it 😂
2026-10-17 10:23:03
72
🖤🗡️⛓️🐦⬛ :
i feel like a ketchup bottle i‘m on my period lmao
2026-10-18 17:38:07
23
Sunniva Knudseth :
well good morning to you too
2026-10-17 09:48:14
63
MphoBohlale :
Hello to you too😂
2026-10-17 09:55:51
120
Mid Leics Liz :
She started before I was ready!
2026-10-19 20:15:33
9
💐 :
You can do it!
2026-10-17 10:03:27
38
Ashe :
I didnt realize what was happening for a hot second. Just staring like I'd get an explanation eventually
2026-10-17 10:49:43
16
KiKi 🦁 :
Thanks for your service
2026-10-17 19:52:49
12
JoAnna :
You tricked us into not skipping because an intro would give us a chance to think about it and scroll past
2026-10-17 20:26:28
11
carlalafriend :
do we have to participate if we're on the toilet? asking for a friend obvi
2026-10-17 13:19:54
29
Maddy :
gunna count this as my workout for the day
2026-10-17 19:04:42
13
Luyandza :
This is what I liiiikeee
2026-10-17 09:58:40
19
🐟🍰🥪 :
I've not even had my coffee yet and I don't even get a hello? 😭
2026-10-17 10:23:10
21
Char 🧿 :
Such a pretty engagement ring!
2026-10-17 11:20:12
21
Danielle :
I’m so early!
2026-10-17 09:50:44
9
May :
So early
2026-10-17 09:51:43
7
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