fitnessfaqs
Region: AU
Wednesday 04 November 2026 13:00:00 GMT
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FHQ :
You got to try - ‘No hip contact’ muscle snatch https://vm.tiktok.com/ZN8fAtKfh/
2026-11-06 13:24:55
0
○ :
Way better and easier than benching
2026-11-04 16:02:09
2
021 Stunna :
would doing this on a smith machine give the same effect?
2026-11-04 13:46:37
0
The_Sixth_Question :
yes but it kills your low back over time
2026-11-05 12:08:44
2
StrongIsBasic :
I do 50kg 5 reps × 3 sets
2026-11-05 20:35:09
1
akinnnnnna :
To each their own i really dislike overhead presses
2026-11-04 16:16:11
0
Stevie :
Great exercise and I do lighter behind the neck also
2026-11-05 12:43:30
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hichammauri :
The greatest lift for me, too
2026-11-05 23:01:57
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Rickordings :
They messed up my shoulders
2026-11-05 05:28:05
0
Stevie :
Great exercise 👏
2026-11-05 12:43:01
0
ghost1234 :
I only do behind the neck
2026-11-05 19:13:28
0
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