minayoungs
Region: US
Saturday 17 October 2026 11:12:08 GMT
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artistikk :
Guys train your tendons🥰
2026-10-18 01:48:10
45
Attila :
There is a lot of misinformation in the video and I wonder where the studies and biological proof are as well. Finger flexor isometrics are just isometrics as anything else, it does benefit tendons but this isn't tendon training. All forms of resistance training are training your tendons.
2026-10-18 07:53:22
0
been_jamming05 :
Do deadhangs with 35kg and 20sec
2026-10-18 08:36:39
0
Axel :
This is just dead wrong. Firstly, a stiffer tendon only benefits you if you’re undergoing a stretch-shortening cycle. Secondly, yielding isometrics are not effective for training your tendon, instead its actually… resistance training. Which is the same way you build muscle anyway. If you wanna train your tendons isometrically, short durations of overcoming isometrics are way more effective
2026-10-18 05:35:36
12
kil :
is wall sit effect same as horse stance?
2026-10-18 04:19:07
1
Angelo :
This video gets things mixed up and wrong so much that it can‘t even be corrected in a comment anymore
2026-10-18 05:32:48
2
in your illest dreams :
Wall sit is also known as Samson chair
2026-10-18 00:37:37
2
cacapher :
took me to long to realize this
2026-10-18 02:58:57
0
3y3Sight :
thank you
2026-10-18 04:31:53
0
Johnny Chewz :
Part2
2026-10-18 00:45:42
0
benjaminlee463 :
overcoming isometrics
2026-10-18 01:43:32
0
renatodambrosioal :
c'è un modo per tradurre in italiano?
2026-10-17 14:46:39
0
CompaCharlie69 :
How often should I be training my tendons? @minayoungs
2026-10-17 15:15:41
0
Anthony R. Moore II :
🔥🔥🔥
2026-10-17 15:10:42
0
𝓡𝓚 💫 :
😁😁😁
2026-10-18 07:06:55
0
Marikuna🩷 :
@Gabe please share your thoughts 🙏 💖
2026-10-18 08:32:31
0
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