zenii__m
Region: DK
Saturday 17 October 2026 11:23:22 GMT
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D_instigator868 :
True but also, cardio. There are three energy systems/processes in the body. Long distance Runners typically use oxidative energy systems. Lifters tend to use a lactic. Fighters tend to use the lactic energy system more to continuously produce energy when the pace of the exercise is changing like in a fight/circuit. If you breathe in a fight the way you do in long distance running and lifting, there’s a good chance you wouldn’t be reacting to the stimuli occurring the way you need to .
2026-10-19 10:06:51
0
Philani_Phisto :
I was surprised myself have liftweights for over 10years started jogging for 5 years but when i transition to boxing and kickboxing i failed to even last a minute 🤦🏿♂️
2026-10-19 12:29:27
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Ic Rome :
Nice 💯
2026-10-17 15:04:07
1
mukushine.M. :
these guys made a heart a follow plz
2026-10-17 21:19:47
1
Langley1040 :
[Fire][Fire][Fire]
2026-10-17 11:28:42
0
nöxxxżœne :
💪💪💪
2026-10-19 01:15:44
0
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