@linmnn_n: #高中生 #highschool

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Saturday 17 October 2026 11:58:56 GMT

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✨ Collagen-Boosting Strawberry Marshmallows ✨ Fluffy, low-calorie, protein-packed, and only 150 calories for the entire batch (just 12 calories per cube if cut into 12!) 🙌 Perfect for a guilt-free sweet treat that helps your skin, hair & nails glow. 💖 Ingredients 📝 🍖 40g beef gelatin + 2/3 cup water 🍯 1 cup allulose + 1/2 cup water 🍓 1/4 cup strawberry purée (🌸 Optional: 1 drop red food coloring) How to make it 👩‍🍳 1️⃣ Bloom gelatin in water for 15 mins. 2️⃣ Simmer allulose + water over medium heat until syrup is light golden. 3️⃣ Combine syrup + gelatin, then whip with a hand mixer/stand mixer for 10 mins until thick & fluffy. 4️⃣ Mix in strawberry purée (and food coloring if you like it pinker 💕). 5️⃣ Spread in a lined 8x8 dish and let set in the fridge for a few hours. 6️⃣ Slice, snack & glow ✨ Macros 🔥 • Entire batch: 150 cals | 36g protein | 0g fat | 16g carbs • Per cube (12 pieces): 12.5 cals | 3g protein | 0g fat | 1.3g carbs

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