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@kkeishaaa0: Get on ts m3thoddd 👇

Shaniqua
Shaniqua
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Saturday 17 October 2026 14:44:55 GMT
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vmx_.amarissa
vmx_.amarissa :
Why is he acting like he’s black lol
2026-10-17 18:49:54
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Capable Doesn’t Mean Endless I’m not overwhelmed because I can’t cope. I’m overwhelmed because I always do. For years I thought being a good teacher meant carrying everything. The lessons. The behaviors. The emails. The guilt. The expectations that never quite fit inside a school day. And because we keep proving we can carry it, more keeps landing on us. But “I can handle it” is not the same as “I should have to.” Being capable doesn’t mean being constantly stretched thin. If you feel this one deep in your chest, you’re not being dramatic. You’re tired from absorbing more than any one person should. 3 small ways to start taking some of you back: 1️⃣ Notice your automatic yes. This week, write down every extra thing you agree to without thinking. Just noticing is the first step. 2️⃣ Let one thing be “good enough.” Pick one task that doesn’t need your 110% and give it 80%. The world will keep turning. 3️⃣ Give one hour to something that’s yours. Not for work, not for anyone else. A skill, a project, an idea you’ve been carrying around. That hour is a reminder that you’re more than what you carry. That third one is why I started building something on the side. Not to escape teaching, but to have something that grows with me instead of taking from me. 🎙️ How I made this video: This is my AI twin, created in Simpli Studio using the Animate module (Creator to Reference) with my saved character. This prompt sets an end-of-school-day mood: warm evening lamp light, a stack of papers pushed aside, and tired, honest body language like rubbing the back of my neck and a slow exhale. Same realism rules as always: one fixed camera, real room sound, no music, and a 31-word script with real pauses. Teachers, which one are you trying this week? Tell me below 👇 Teacher burnout Teacher overwhelm Teacher self care Teachers building something on the side AI avatar video #TeacherBurnout #TeacherLife #TeachersOfTikTok #AIAvatar #DigitalByDesign
Capable Doesn’t Mean Endless I’m not overwhelmed because I can’t cope. I’m overwhelmed because I always do. For years I thought being a good teacher meant carrying everything. The lessons. The behaviors. The emails. The guilt. The expectations that never quite fit inside a school day. And because we keep proving we can carry it, more keeps landing on us. But “I can handle it” is not the same as “I should have to.” Being capable doesn’t mean being constantly stretched thin. If you feel this one deep in your chest, you’re not being dramatic. You’re tired from absorbing more than any one person should. 3 small ways to start taking some of you back: 1️⃣ Notice your automatic yes. This week, write down every extra thing you agree to without thinking. Just noticing is the first step. 2️⃣ Let one thing be “good enough.” Pick one task that doesn’t need your 110% and give it 80%. The world will keep turning. 3️⃣ Give one hour to something that’s yours. Not for work, not for anyone else. A skill, a project, an idea you’ve been carrying around. That hour is a reminder that you’re more than what you carry. That third one is why I started building something on the side. Not to escape teaching, but to have something that grows with me instead of taking from me. 🎙️ How I made this video: This is my AI twin, created in Simpli Studio using the Animate module (Creator to Reference) with my saved character. This prompt sets an end-of-school-day mood: warm evening lamp light, a stack of papers pushed aside, and tired, honest body language like rubbing the back of my neck and a slow exhale. Same realism rules as always: one fixed camera, real room sound, no music, and a 31-word script with real pauses. Teachers, which one are you trying this week? Tell me below 👇 Teacher burnout Teacher overwhelm Teacher self care Teachers building something on the side AI avatar video #TeacherBurnout #TeacherLife #TeachersOfTikTok #AIAvatar #DigitalByDesign


Kiss Colors and Care Argan & Macadamia Hair Mask @kisscolorsandcare #kisscolorsandcare #hairmask #arganhairmask #damagedhair #dryhair
Kiss Colors and Care Argan & Macadamia Hair Mask @kisscolorsandcare #kisscolorsandcare #hairmask #arganhairmask #damagedhair #dryhair
Lot’s wife turned into a pillar of salt because she looked back when God had commanded them not to. Her story teaches us that when God tells us to move forward, we must trust Him and not cling to the past. Sometimes, obedience means leaving behind what God is calling us out of. Keep your eyes on Him! Scripture: Genesis 19:17, 26 LotsWife #BibleLessons #GodsWord #ObedienceToGod #TrustGod #Fyp
Lot’s wife turned into a pillar of salt because she looked back when God had commanded them not to. Her story teaches us that when God tells us to move forward, we must trust Him and not cling to the past. Sometimes, obedience means leaving behind what God is calling us out of. Keep your eyes on Him! Scripture: Genesis 19:17, 26 LotsWife #BibleLessons #GodsWord #ObedienceToGod #TrustGod #Fyp
#oromotikto #itophiyaa🇪🇹🇪🇹🇪🇹
#oromotikto #itophiyaa🇪🇹🇪🇹🇪🇹
**عرس مبارک | روحانیت، برکت اور ایمان افروز کیفیات سے معمور حضرت خواجہ زندہ پیر صاحب رحمۃ اللہ علیہ کا سالانہ عرس مبارک دربارِ عالیہ گھمکول شریف میں اختتام پذیر ہوا۔ اس موقع پر پیر حبیب اللہ شاہ صاحب، سجادہ نشین دربارِ عالیہ گھمکول شریف، نے خصوصی دعا فرمائی۔ **Urs Mubarak | The Annual Urs Mubarak of Hazrat Khawaja Zinda Pir Sahib (RA) concluded at Darbar-e-Aaliya Ghamkol Sharif in an atmosphere filled with spirituality, blessings, and profound faith. On this blessed occasion, Pir Habibullah Shah Sahib, Sajjada Nashin of Darbar-e-Aaliya Ghamkol Sharif, offered a special prayer. #PirJunaidShah #PirMuhammadAnwarJunaidShah #GhamkolSharifKohat #ZindaPir #UrsMubarak2026
**عرس مبارک | روحانیت، برکت اور ایمان افروز کیفیات سے معمور حضرت خواجہ زندہ پیر صاحب رحمۃ اللہ علیہ کا سالانہ عرس مبارک دربارِ عالیہ گھمکول شریف میں اختتام پذیر ہوا۔ اس موقع پر پیر حبیب اللہ شاہ صاحب، سجادہ نشین دربارِ عالیہ گھمکول شریف، نے خصوصی دعا فرمائی۔ **Urs Mubarak | The Annual Urs Mubarak of Hazrat Khawaja Zinda Pir Sahib (RA) concluded at Darbar-e-Aaliya Ghamkol Sharif in an atmosphere filled with spirituality, blessings, and profound faith. On this blessed occasion, Pir Habibullah Shah Sahib, Sajjada Nashin of Darbar-e-Aaliya Ghamkol Sharif, offered a special prayer. #PirJunaidShah #PirMuhammadAnwarJunaidShah #GhamkolSharifKohat #ZindaPir #UrsMubarak2026

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