@chl0fit: I used to think every run had to be faster, further or better than the last 🏃‍♀️‍➡️✨ But one of the biggest things running has right me is that progress isn't always something you can measure on your watch ⌚️ Some days you'll feel strong and other days, your legs will feel heavy, your pace will be slower, and just getting out the door is an achievement in itself, and that's ok!! Not every run needs to be a PB, or push you to your limits. It's important to just enjoy moving your body and trust that the little things are adding up ⚡️ If there's one thing I've learnt while improving my half marathon time, it's that you don't get better by giving 100% every single time. Save this for the next time you feel like you're falling behind, and send it 🫶🏻 #runningtips #beginnerrunningjourney

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