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@joshuabatu: kung ako nalang sana#4u #4upage #fyppppppppppppppppppppppp #basketball #fypシ゚viral

Joshua
Joshua
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Region: PH
Saturday 17 October 2026 15:52:00 GMT
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tikyoo4
tikyoo4 :
2026-10-17 16:29:21
1
arkin_sads
sads :
sikwat ne
2026-10-17 16:01:41
1
iza_clm
dubaichewycookie :
[Embarrassed]
2026-10-18 01:21:40
1
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High Protein Yogurt Berry Bark 🍓🫐 🍫 This might be the most dangerous thing in my freezer right now. Creamy yogurt, fresh berries, dark chocolate and a little drizzle of honey… broken into the perfect grab and go snack. Macros (whole batch) Calories – 1,352 Protein – 97g Carbs – 149g Fat – 48g Macros (per piece – makes about 1 dozen) Calories – 113 Protein – 8g Carbs – 12g Fat – 4g Ingredients 500g Vanilla Greek Yogurt (Sugar Free) 1.5 scoops Vanilla Whey Protein 2tbsp or 32g Natural Peanut Butter 4 tbsp or 26g Powdered Peanut Butter ½ cup or 100g Blueberries ½ cup or 100g Raspberries 1/2 cup or 100g Blackberries 4 tbsp or 60g 72% Dark Chocolate Chips 3 tbsp or 45g Honey Salt to top it off How to make 1. Add Greek yogurt, peanut butter, powdered peanut butter and whey protein to a bowl and mix until smooth. 2. Line a baking sheet with parchment paper and spread the yogurt mixture about ¼ inch thick. 3. Top with berries, dark chocolate chips, honey and a sprinkle of sea salt. 4. Freeze for at least 1 hour until firm. 5. Break into pieces and enjoy. Store in the freezer for a quick and easy snack whenever the sweet tooth hits. Save this video using the @ReciMe | Save recipes so you don’t lose it! Drop a like and follow for more high protein, macro friendly recipes. See you in the next one. #highproteinrecipes #recimepartner #fitnessfood #gasortrash #healthyrecipes
High Protein Yogurt Berry Bark 🍓🫐 🍫 This might be the most dangerous thing in my freezer right now. Creamy yogurt, fresh berries, dark chocolate and a little drizzle of honey… broken into the perfect grab and go snack. Macros (whole batch) Calories – 1,352 Protein – 97g Carbs – 149g Fat – 48g Macros (per piece – makes about 1 dozen) Calories – 113 Protein – 8g Carbs – 12g Fat – 4g Ingredients 500g Vanilla Greek Yogurt (Sugar Free) 1.5 scoops Vanilla Whey Protein 2tbsp or 32g Natural Peanut Butter 4 tbsp or 26g Powdered Peanut Butter ½ cup or 100g Blueberries ½ cup or 100g Raspberries 1/2 cup or 100g Blackberries 4 tbsp or 60g 72% Dark Chocolate Chips 3 tbsp or 45g Honey Salt to top it off How to make 1. Add Greek yogurt, peanut butter, powdered peanut butter and whey protein to a bowl and mix until smooth. 2. Line a baking sheet with parchment paper and spread the yogurt mixture about ¼ inch thick. 3. Top with berries, dark chocolate chips, honey and a sprinkle of sea salt. 4. Freeze for at least 1 hour until firm. 5. Break into pieces and enjoy. Store in the freezer for a quick and easy snack whenever the sweet tooth hits. Save this video using the @ReciMe | Save recipes so you don’t lose it! Drop a like and follow for more high protein, macro friendly recipes. See you in the next one. #highproteinrecipes #recimepartner #fitnessfood #gasortrash #healthyrecipes
这是命运吗
这是命运吗
Kasih ibu terus hidup, dari keluarga ke masyarakat, dari satu generasi ke generasi berikutnya. Terima kasih atas peran besar seluruh ibu dalam kehidupan kita. Selamat Hari Ibu
Kasih ibu terus hidup, dari keluarga ke masyarakat, dari satu generasi ke generasi berikutnya. Terima kasih atas peran besar seluruh ibu dalam kehidupan kita. Selamat Hari Ibu




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